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I am a professional therapist with membership in the British Association for Counselling and Psychotherapy since 2005. I obtained my CTI Accredited Diploma in Counselling Skills twelve years ago, then spent five years after that working with The Samaritans, HOPELine UK, MIND and the Alzheimer’s Society to provide face-to-face and telephone counselling. I have conducted a private practice for the last nine years.
With my background in individual therapy, I am able to build relationships quickly and provide a safe and comfortable environment for clients to address issues and concerns as well as find constructive ways to heal and grow in strength of mind.
My role is to find healthy and effective ways to integrate important changes to how clients cope with the emotional impact of their experiences in the past. I help develop vital skills to move forward, to help a client confidently discover and explore ways to be healthier and stronger in the face of whatever challenges present during the therapeutic process. Confidentiality, non-judgment, unconditional positive regard, a high degree of empathy, privacy and honesty are the hallmarks of my practice.
I use Rogerian Person-Centred therapy and Existential Psychotherapy techniques. My calm, humanistic approach is vital to my work and also reflects my values and my principles. I have worked primarily with bereaved clients, but also clients who have survived personal trauma and health issues, asylum seekers and refugees, former prostitutes, carers of dementia patients and ex-offenders.
While continually developing myself professionally by writing journals, reading articles, attending conferences and seminars and liaising with colleagues within the field of counselling and psychotherapy I have successfully managed to conduct my individual practice and I have supported a diverse client base.
Additional areas of focus:Addictions, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Antisocial Personality, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Social anxiety and phobia, Visually Impaired, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for James Theard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
James and I started working together in September 2023. During a turbulent time, James provided a listening ear, helped me work through my thoughts and emotions. I am stronger today thanks to his help. Thank you !
Written on Mar 18, 2024 after therapy with James for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd
Finding the right therapist was quite a challenge for me, as a therapist myself I needed someone who was able to go deep. As well as having sone real life experiences.
James hasn’t disappointed me.
I feel safe and secure to share my concerns without fear of being judged.
He offers me different perspectives and insights that are very insightful on his part.
Written on Mar 04, 2024 after therapy with James for 6 months on issues concerning trauma and abuse
James epitomises everything you would want in a therapist. He's wise, understanding, compassionate, honest, supportive and genuine.
during my sessions I never once felt judged. His calm and stoic demeanour allowed me to be vulnerable whilst maintaining an environment that felt safe.
In a particularly challenging time I reached out to James who responded quickly and conscientiously, providing the perfect immediate answer to my current state of crisis, evidence of his understanding of my needs after only a dozen or so sessions of meeting. Thank you David.
if you're looking for a master in the art of helping people through listening and speaking, look no further, James is your guy.
Written on Feb 01, 2024 after therapy with James for 11 months on issues concerning depression, stress, anxiety, and addictions
James has been 10/10 since I started with him , very professional and always on time. He listens what I have to say and is very understanding. I always feel better after speaking with James
Written on Jan 13, 2024 after therapy with James for 5 months on issues concerning stress, anxiety, and self esteem
James is a brilliant therapist, he creates a safe environment where I can be my authentic self and share my thoughts. He's encouraged me to try to see things in a different light and deal with my challenges. I wouldn't hesitate recommending James to anyone going through a difficult time. Our sessions I will always value.
Written on Jan 13, 2024 after therapy with James for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Cool, calm and collected. An intelligent and wise man that has a knack for getting you to open up without judgement. Always responds and is available to listen. Knows when to step back and how to leave the session on a positive note
Written on Jan 12, 2024 after therapy with James for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
I have worked with James for nearly a year now and there is a staggering difference in my perception on life between then and now. I have seen staggering positive changes in my outlook on life almost immediately. James has an incredible ability to direct you to ask yourself important questions. His wisdom on life, relationships, culture and immense compassion is invaluable in understanding human experience at all levels. James is also gifted with a great sense of humour and incredibly vast amounts of knowledge that make the sessions so enjoyable. James has undeniably had the most impact on my recovery and I'm incredibly thankful for having a chance to meet him.
Written on Jan 10, 2024 after therapy with James for 10 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Absolutely amazing therapist.
Written on Jan 02, 2024 after therapy with James for 6 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Very thoughtful and insightful, has helped so much on my journey to improve myself and my relationship and could not fault him or his methods, definitely recommend
Written on Dec 06, 2023 after therapy with James for 4 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
James is the most incredible therapist - I couldn’t recommend him highly enough!
Written on Nov 27, 2023 after therapy with James for 7 months on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
James is one of the best (and highly experienced) therapists I have worked with and whom I highly recommend. He is empathetic, attentive, non-judgmental and patient. He takes the time to listen, and helps me see things from a broader perspective which has helped me tremendously.
Written on Oct 23, 2023 after therapy with James for 3 months on issues concerning relationship issues, and self esteem
James is always attentive and helps you think about what you said or how you feel from a different perspective by asking questions which only someone who understands would ask.
Written on Oct 07, 2023 after therapy with James for 1 year and 3 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and bipolar disorder
I have only had two session with James, and he completely understood my situation. He helped me navigate a very difficult scenario, empowering me to handle difficult situations as they arise. I highly recommend working with James. James, thank you.
Written on Sep 11, 2023 after therapy with James for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, and coaching
Knows how to turn tears into a smile. Mindswitcher. Trustworthy could almost feel like a friend. Recommend
Written on Aug 09, 2023 after therapy with James for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue
10/10. James quickly put to rest my initial hesitations around online therapy. I see the growth in my own awareness and behavior after only a handful of sessions together. He is relatable and easy to connect to, with all of the expertise and experience I was looking for in a therapist. Couldn't recommend him enough.
Written on Jun 19, 2023 after therapy with James for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
James is a kind and thoughtful person, who always listens and offers helpful advice. He's not afraid to challenge what you say, but always from a place of aiding and supporting you.
Written on Jun 04, 2023 after therapy with James for 4 months on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
James is a wonderful therapist. He understood my issues and was able to provide insights that were constructive and transformative. He has a great deal of experience and this comes through in his ability to get straight to my issues and see the appropriate way to move forward and be able to articulate different perspectives from an informed standpoint.
Written on Mar 30, 2023 after therapy with James for 2 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and anger management
Experienced and knowledgeable therapist
Written on Dec 30, 2022 after therapy with James for 2 weeks on issues concerning relationship issues
James is a skilled, educated, experienced and therapist. It's been a super help in my life to find him.
Written on Dec 29, 2022 after therapy with James for 4 months on issues concerning depression, relationship issues, trauma and abuse, and coping with life changes
James has been instrumental in coaching me through and out of a burnout while helping me explore the deeper meaning of my relationships. James is well-spoken, a fantastic listener, calculated, and is able to cater to both my pragmatic and hopelessly romantic points of view. I am very grateful to have James as my therapist and coach.
Written on Nov 28, 2022 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, coaching, and compassion fatigue
James is always listening well and really gives his 100% to understand me. Pretty much every session he helps me do a step forward, sometimes it's a small step and sometimes it's a significant step. With his respectful and calm approach he has helped me to understand and alleviate my social anxiety, as well as to just accept myself and the people around me. I wish that many people would meet such a person and be able to incorporate into their lives what he can give... this thing which I could describe as a foundation of strength and understanding.
Written on Nov 24, 2022 after therapy with James for 2 months on issues concerning stress, anxiety, and self esteem
Simply the best there is. He has been an integral part in a much-needed shift in my perspective. James is a skilled listener and offers incredible insight, very real empathy and care. The best therapist I’ve ever had.
Written on Nov 22, 2022 after therapy with James for 2 months on issues concerning stress, anxiety, family conflicts, anger management, coping with life changes, and compassion fatigue
The thought of James in my life is itself a blessing. The fact that I speak with him makes me very lucky. I am grateful to God/Allah that he is in my life and supports me. Anyone that knows him is lucky. Thank you James for always being there for me.
Written on Sep 27, 2022 after therapy with James for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, coping with life changes, compassion fatigue, and adhd
Incredible. Helpful beyond words. Thank you from the bottom of my heart
Written on Sep 22, 2022 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties
He's just so understanding and patient. Softly spoken so easy to talk to, but firm in his beliefs and passionate about you as a person.
Written on Sep 14, 2022 after therapy with James for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
James is a fantastic therapist! He helped me to identify issues with my self confidence, and guided me through building a sense of self-esteem and personal power. Thank you James.
Written on Sep 08, 2022 after therapy with James for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Helpful, professional, understanding, and constantly zeroed in on the right issues and asking the right questions. While all that's subjective, I'm very happy with the progress I'm making thanks to meetings with James.
Written on Sep 08, 2022 after therapy with James for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
James is an astute listener who quickly gets to the nub of the issue. His suggestions and advice are sound and he doesn’t shy away from pointing out an alternative perspective in a gentle way.
Written on Aug 13, 2022 after therapy with James for 3 weeks on issues concerning family conflicts
James has been very helpful to me. He's been patient and understanding, and thanks to him, I've had more confidence in facing my issues.
Written on Jun 19, 2022 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
what an absolute top lad
Written on Jun 15, 2022 after therapy with James for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
reassuring and friendly
Written on Jun 14, 2022 after therapy with James for 3 weeks on issues concerning relationship issues, family conflicts, and compassion fatigue
James is a godsend- and I don't use that word lightly.
He listens and helps me put things together I never knew were connected. I feel like i have a better picture of my life now than I did before seeing him and that is only like...two sessions worth. He is soft-spoken, and calm and brings things up gently. Cannot recommend him highly enough.
Written on Jun 06, 2022 after therapy with James for 2 weeks on issues concerning family conflicts, self esteem, career difficulties, coaching, and adhd
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