About Me

I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues.

I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients.

Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Grief , Anger management , Self esteem , Career difficulties , Coaching , ADHD
Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

Licensing

NJ LPC 37PC00545600


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Steglic. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jun 10, 2022 after therapy with Jamie for 2 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management

Only text Chat feature is available, with phone calls rarely. Would have preferred more phone and option for video.

Written on Aug 05, 2021 after therapy with Jamie for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem

I've had many counselors over the years for various issues and Jamie is one of the good ones. She is an excellent listener and seems to care deeply about helping me move forward and be happier. She is such a positive influence and balances well between letting me vent and offering advice or giving 'homework.' I look forward to my chat sessions with her!

Written on Mar 08, 2021 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Awesome counselor so far. Attentive and a great listener. Let’s me vent but also is always able to offer solutions or practices to help ease the stress and anxiety in my life. Happy to be working with her.

Written on Jul 22, 2020 after therapy with Jamie for 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, and career difficulties

Jamie is very caring and empathetic. She responds fast to my messages and is very accomadating when organizing phone or live chat sessions.

Written on May 15, 2020 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and career difficulties

Jamie is a pleasure to work with. She listens, she is non judgmental, and provides helpful insights. I enjoy this experience more than any others in person experiences which I have had in the past.

Written on Jun 27, 2019 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Jamie has been working with me to find tools and strategies to better manage my mental health issues. There is still a lot to be done, but I’m confident that I can really improve with her help.

Work with me!