I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues.
I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients.
Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Parenting issues
Addictions , Relationship issues , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching Read more...
LPC #37PC00545600 (Expires: 2020-11-01)
Jamie is very caring and empathetic. She responds fast to my messages and is very accomadating when organizing phone or live chat sessions.
Jamie is a pleasure to work with. She listens, she is non judgmental, and provides helpful insights. I enjoy this experience more than any others in person experiences which I have had in the past.
Jamie has been working with me to find tools and strategies to better manage my mental health issues. There is still a lot to be done, but I’m confident that I can really improve with her help.