Therapist Jamie Steglic Photo

Jamie Steglic, LPC

Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes
Live Chat Messaging

About me

I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues.

I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients.

Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!

Professional experience

7yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Grief, Anger management, Self esteem, Career difficulties, Coaching, ADHD

Services offered

Live Chat
Messaging

License information

NJ LPC 37PC00545600

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Steglic. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jamie is very easy to talk to and is caring and empathetic

Written on Mar 14, 2024 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, career difficulties, and adhd

Jamie is awesome!! Ive been working with her for a long time and she's so understanding and listens and asks very helpful questions. Ive learned so much from her!

Written on Dec 27, 2023 after therapy with Jamie for 2 years and 7 months on issues concerning stress, anxiety, and addictions

Jamie is very good at giving me good advice on my problems. I have a hard time talking about sensitive topics I know talking on here is a safe space and Jamie makes it feel that way. I feel much better after every session and I feel like I’ve come a long way after starting therapy on Better help!

Written on Dec 23, 2023 after therapy with Jamie for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Only text Chat feature is available, with phone calls rarely. Would have preferred more phone and option for video.

Written on Jun 10, 2022 after therapy with Jamie for 2 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management

I've had many counselors over the years for various issues and Jamie is one of the good ones. She is an excellent listener and seems to care deeply about helping me move forward and be happier. She is such a positive influence and balances well between letting me vent and offering advice or giving 'homework.' I look forward to my chat sessions with her!

Written on Aug 05, 2021 after therapy with Jamie for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem

Awesome counselor so far. Attentive and a great listener. Let’s me vent but also is always able to offer solutions or practices to help ease the stress and anxiety in my life. Happy to be working with her.

Written on Mar 08, 2021 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem