Therapist Jamie Allen Photo

Jamie Allen, LMHC

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

I received my master’s degree at Drake University in Mental Health Counseling and is a Licenses Therapist. During her schooling, she completed her master’s level internships in Individual and Family practice. I am interested in Higher learning, food, and Business. I believe that life is being lived in the here and now. Clients that engage in therapy don’t need to wait until life is “better” or “changed”, to live their lives in a meaningful way. A person’s life is created through relationships built and maintained every minute of every day. Change occurs in the midst of these relationships and those life experiences. Giving hope for the PRESENT is paramount to her work.

Professional experience

3yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Caregiver Issues and Stress, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing

Services offered

Live Chat

License information

IA LMHC 090817


These quotes represent just a few of the many positive reviews that we have received for Jamie Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I've been seeing Jamie for a short amount of time but from every interaction she has been kind, comforting, supportive, and insightful. She has been invaluable to my betterment and in helping me feel/be the best version of myself. She provides valuable suggestions and recommendations to help with any situation that I may be suffering from and has extremely understanding. She also actively checks in to make sure I am continuing to do better and to provide guidance/assistance wherever I may need it. Highly recommend Jamie!

Written on Nov 20, 2022 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Jamie has been wonderful over the past three sessions that we have had.
I look forward to working with her in the future.

Written on Nov 19, 2022 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts