Welcome to BetterHelp! I am a licensed therapist with almost nine years of experience in individual, family, and group therapy. I am passionate about supporting others in their journey to find inner peace and balance. Mental health often creates barriers to the ability to have healthy relationships, motivation to utilize healthy coping skills, and to find joy in daily life. I am currently licensed in Tennessee as a LCSW (#6086) and am a nationally certified TFCBT (Trauma Focused Cognitive Behavioral Therapist) nationwide. I have experience in working with individuals, families and adolescents on a variety of life issues such as; depression, anxiety, mood, anger, family conflict, relationships, and trauma. I have training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Play Therapy. My treatment style is rooted in a client or family centered psycho-dynamic approach. I have provided services in outpatient, inpatient, school based, detention, and in-home settings.
I am a survivor of childhood trauma. Being a survivor has given me the belief that there is always hope and that nothing in life is final, but ever changing with possibilities. If you are seeking to go on a journey to heal, achieve mental health wellness, then you have to look no farther. You will find connection that is based in empathy. We all need someone to reach out to and who can say, "Me too".
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Coping with life changes
Addictions , LGBT , Relationship issues , Grief , Parenting issues , Anger management , Self esteem , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Cancer , Caregiver Issues and Stress , Co-morbidity , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hearing Impaired , HIV / AIDS , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #6086 (Expires: 2021-12-31)
I found her in a time of need and I’m forever grateful for her help!
I am very much enjoying my sessions with Jamie. She is personable and sensitive to my needs and feelings. She gives me a safe place to express my perspective and helps me to challenge my viewpoints without ever making me feel defensive or judged. I value her time and her expertise and appreciate how she is helping me take on the challenges of daily life so that I can function in a more healthy way, especially in respect of my triggers. Thanks Jamie.
I appreciated the time I spent messaging with Ms. Jamie. I feel like even though I wasn’t in front of her, that we connected. She understood my feelings and help me to understand/sort out some things.
Jamie has made it so much easier to weather the storms I've been through. During my roughest moment, she gave me the insight I needed to persevere. I'm happy that I took the time to research options for online counseling and found BetterHelp which led me to her!
She has been amazing. Understanding, listens and offers great guidance and support. Looking forward to growing with her more.
She’s very responsive and supportive. I think she’s very emotionally aware and understands individual needs. I’m very confident in her as a counselor!
Super helpful, can relate to my problems, very considerate, knows what she's talking about, an cares about your issues.
I was hesitant to try counseling again but Jamie has been really amazing. She respects me, gives me great feedback, and action plans to work through the things I’ve been dealing with in silence. I’m getting better each day and it’s largely due to the work Jamie is doing with me.
I read the reviews other people left, but I didn’t believe them because I’m skeptical AF. After a couple weeks, this wonderful human broke through my walls like the Kool-Aid man. Oh Yeah! She’s warm, comforting, empathetic, supportive, honest, and intuitive. All the reviews I read were true, and I am on the path to a happier, healthier me. I am grateful for her presence in my life.
Jamie is wonderful! I can't express enough how much she has changed my outlook on myself and my past experiences for the better. She is enthusiastic, encouraging and full of truth bombs that flip the way you see or process things for the better. I really do look forward our sessions and I'm so grateful for her insight.
Jamie is one of the most kind, caring, and thoughtful counselors I have ever worked with. She actively seeks out feedback to make sure that she helps you in a way that is meaningful and helpful, which is unlike any other counselor I have ever met. Jamie has an endearing personality, and it is incredibly easy to feel comfortable and safe with her. I’m so thankful for her light.
Jamie is amazing! She is so easy to connect with and actually cares about helping. I am so thankful for her!
I've only known her for a short time but I'm more than glad I was paired with Jamie and look forward to working with her more.
I really really love Jamie! She is so professional but has a wonderful personality on the side. She’s helped me get comfortable enough to actually talk about past trauma and has made every effort on her part to guide me and be by my side with all my best intentions put first. I’ve gone through 10+ counselor in my life and she is by far the most helpful and empathetic and supporting!
Highly recommend Jamie. She is very supportive and helps to clarify my needs. She gives very helpful advice on how to deal with my issues, including ways to look after myself and my needs.