Welcome to BetterHelp! I am a licensed therapist with almost nine years of experience in individual, family, and group therapy. I am passionate about supporting others in their journey to find inner peace and balance. Mental health often creates barriers to the ability to have healthy relationships, motivation to utilize healthy coping skills, and to find joy in daily life. I am currently licensed in Tennessee as a LCSW (#6086) and am a nationally certified TFCBT (Trauma Focused Cognitive Behavioral Therapist) nationwide. I have experience in working with individuals, families and adolescents on a variety of life issues such as; depression, anxiety, mood, anger, family conflict, relationships, and trauma. I have training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Play Therapy. My treatment style is rooted in a client or family centered psycho-dynamic approach. I have provided services in outpatient, inpatient, school based, detention, and in-home settings.
I am a survivor of childhood trauma. Being a survivor has given me the belief that there is always hope and that nothing in life is final, but ever changing with possibilities. If you are seeking to go on a journey to heal, achieve mental health wellness, then you have to look no farther. You will find connection that is based in empathy. We all need someone to reach out to and who can say, "Me too".
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Coping with life changes
Addictions , LGBT , Relationship issues , Grief , Parenting issues , Anger management , Self esteem , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hearing Impaired , HIV / AIDS , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Traumatic Brain Injury , Visually Impaired , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #6086 (Expires: 2021-12-31)
I feel that Jamie understands my issues wholly and gives me space to process how I think, feel & act without judgement.
I appreciate her genuine, open & warm nature and feel I am in safe hands. Historically I have grown impatient with therapy, however I trust Jamie completely and know that she will support me through my journey at the pace I need to go at, rather than the speed I want to.
I love Jamie! She is hands down the best counselor I have ever had.
I have a great deal of confidence in Jamie’s expertise
Jamie listens and understands but most importantly brings input to your situation and can help you to see things you would have not been able to and brings great faith of better understanding your difficulties to achieve the goal you are reaching.
She's great!! She has helped me so far with working on myself and I look forward to my sessions to continue to get the help I need.
So she is amazing and is very understanding and loves what she does
I’ve only had one session with Jamie, but she seemed to be professional and an active listener. I will need more sessions to be able to evaluate her more accurately.
Great so far!
I hardly know where to begin writing a review for Jamie, because I really think she's so great! I've been seeing her for over a year now and she has become a rock of stability in my life. It is hard for me to trust people but Jamie has been so patient, kind, understanding and generous with me that I feel she really cares about my well-being. After months of skepticism and resistance I now feel like I trust her in a way that maybe I've never trusted anyone in my life?! I feel like I've hit the therapist jackpot with her and am so beyond grateful for her support. She truly has a huge heart and seems to have an infinite capacity to care for people. I wish everyone I know could be so lucky to have a therapist like her!
An incredibly genuine and kind therapist. Jamie makes you feel heard and respected and is empathetic to whatever you are going through. You can tell that she is passionate about her career by the amount of energy and focus she gives in each session.
She has been a God send. She has helped through tough times and I appreciate her help through it all.
Jamie has been a great counselor! She's very friendly and non-judgemental. We had great conversations and she taught me a lot. Would definitely recommend Jamie to anyone.
I love Jamie - she's helped me realize and work through a lot of things about myself in the short time we've been together. I feel heard, understood, and respected.
Jamie is a fantastic, caring, and dedicated therapist. I have never felt more listened to, heard, and understood. She is a gift to this platform and to this world.
I appreciated the time I spent messaging with Ms. Jamie. I feel like even though I wasn’t in front of her, that we connected. She understood my feelings and help me to understand/sort out some things.
Jamie has made it so much easier to weather the storms I've been through. During my roughest moment, she gave me the insight I needed to persevere. I'm happy that I took the time to research options for online counseling and found BetterHelp which led me to her!
She has been amazing. Understanding, listens and offers great guidance and support. Looking forward to growing with her more.
She’s very responsive and supportive. I think she’s very emotionally aware and understands individual needs. I’m very confident in her as a counselor!
Super helpful, can relate to my problems, very considerate, knows what she's talking about, an cares about your issues.
I was hesitant to try counseling again but Jamie has been really amazing. She respects me, gives me great feedback, and action plans to work through the things I’ve been dealing with in silence. I’m getting better each day and it’s largely due to the work Jamie is doing with me.
I read the reviews other people left, but I didn’t believe them because I’m skeptical AF. After a couple weeks, this wonderful human broke through my walls like the Kool-Aid man. Oh Yeah! She’s warm, comforting, empathetic, supportive, honest, and intuitive. All the reviews I read were true, and I am on the path to a happier, healthier me. I am grateful for her presence in my life.
Jamie is wonderful! I can't express enough how much she has changed my outlook on myself and my past experiences for the better. She is enthusiastic, encouraging and full of truth bombs that flip the way you see or process things for the better. I really do look forward our sessions and I'm so grateful for her insight.
Jamie is amazing! She is so easy to connect with and actually cares about helping. I am so thankful for her!
I've only known her for a short time but I'm more than glad I was paired with Jamie and look forward to working with her more.
I really really love Jamie! She is so professional but has a wonderful personality on the side. She’s helped me get comfortable enough to actually talk about past trauma and has made every effort on her part to guide me and be by my side with all my best intentions put first. I’ve gone through 10+ counselor in my life and she is by far the most helpful and empathetic and supporting!
Highly recommend Jamie. She is very supportive and helps to clarify my needs. She gives very helpful advice on how to deal with my issues, including ways to look after myself and my needs.