Welcome to BetterHelp! I am a licensed therapist with almost nine years of experience in individual, family, and group therapy. I am passionate about supporting others in their journey to find inner peace and balance. Mental health often creates barriers to the ability to have healthy relationships, motivation to utilize healthy coping skills, and to find joy in daily life. I am currently licensed in Tennessee as a LCSW (#6086) and am a nationally certified TFCBT (Trauma Focused Cognitive Behavioral Therapist) nationwide. I have experience in working with individuals, families and adolescents on a variety of life issues such as; depression, anxiety, mood, anger, family conflict, relationships, and trauma. I have training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Play Therapy. My treatment style is rooted in a client or family centered psycho-dynamic approach. I have provided services in outpatient, inpatient, school based, detention, and in-home settings.
I am a survivor of childhood trauma. Being a survivor has given me the belief that there is always hope and that nothing in life is final, but ever changing with possibilities. If you are seeking to go on a journey to heal, achieve mental health wellness, then you have to look no farther. You will find connection that is based in empathy. We all need someone to reach out to and who can say, "Me too".
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Coping with life changes
I also have experience in Addictions, LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD
LCSW #6086 (Expires: 2019-12-31)
Jamie is personable and disarming. I have very quickly opened up to her and shared with her my inner thoughts and viewpoints. She is sensitive towards the topics we discuss and I trust her completely. Thank you Jamie - I’m so grateful for you time and care.
Highly recommend Jamie. She is very supportive and helps to clarify my needs. She gives very helpful advice on how to deal with my issues, including ways to look after myself and my needs.