Hello and welcome to Better Help! My name is Jamie Buongiorno and I am a Licensed Clinical Social Worker (LCSW) based in California. I have ten years of experience working with people making changes in their lives and three years of experience as a licensed clinician. My therapy style is collaborative, non-judgmental and strengths based. When working with clients I strive to make the therapy experience genuine, supportive and specific to your concerns and goals. You are the expert of your life and my job is to assist and empower you as you make positive changes in your life.
In my practice I draw from a variety of therapeutic techniques and therapy modalities, including cognitive behavioral therapy, solution focused therapy, internal family systems therapy, mindfulness and attachment theory.
Seeking therapy can feel scary and I admire your courage in taking this first step! I would welcome the opportunity to work with you and look forward to connecting with you.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, Depression, Compassion fatigue, Adoption and Foster Care, Communication Problems, Emptiness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
CA LCSW 94119
Thank you for everything !
Written on Feb 26, 2023 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd