I am an independently Licensed Professional Clinical Counselor in the state of Ohio. I have over 6 years of experience working with children, teens, young adults and adults in the areas of anxiety, low self-esteem, depression, ADHD, and related issues. I can help you identify your strengths and utilize those to manage your stressors. We will work together to combat intrusive thoughts and improve your overall self-confidence and well-being. I can teach you valuable skills for change, including effective communication skills and coping strategies. I have a warm and practical approach as I focus on guiding you to become the best version of yourself, so you can enjoy all aspects of your life.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OH LPCC E.1800751-SUPV