Hello and Welcome! I am licensed in Pennsylvania with 16 years of professional work experience. I am trained and specialize in Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT). I have experience in helping clients with stress, anxiety, anger, relationship and interpersonal issues, trauma and abuse, life changes, grief/loss, infertility issues, emotion dysregulation & depression/mood issues. I also offer Christian counseling if requested. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and to help guide you on your journey. I'll meet you where you're at and we'll work together to meet your goals. I look forward to working with you!
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC007916
These quotes represent just a few of the many positive reviews that we have received for Jamie Ott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jamie is a lovely person and is very knowledgeable at what she does. I feel very comfortable with her and she makes it easy to share hard thoughts and feelings.
Written on Feb 25, 2024 after therapy with Jamie for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I appreciate Jamies attention and wisdom through this time. She is a great listener and I have been blessed to have her.
Written on Dec 21, 2023 after therapy with Jamie for 3 months on issues concerning grief, and coping with life changes
Calming presence, listens, helpful
Written on Dec 03, 2023 after therapy with Jamie for 2 months on issues concerning coping with life changes
When I was first matched with Jamie, I was very hesitant.. not because of her but because of therapy itself. She has been very open and supportive about my feelings and thoughts towards many different things. After talking to her, it’s like I can breathe better. A sense of fresh air almost. I would highly recommend her to any and everyone who is in need of a therapist. She’s very informative and listens to everything you say. 10/10
Written on Sep 22, 2023 after therapy with Jamie for 4 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Jamie is very caring and understanding.
She listens to you and provides good advice and techniques that are very helpful to your overall wellbeing.
Written on Sep 20, 2023 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coaching