I am licensed in Montana with 9 years of professional work experience and 15+ years working in the field of mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WY LPC LPC-2256
MT LCPC BBH-LCPC-LIC-27518
These quotes represent just a few of the many positive reviews that we have received for Jamie Ray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is totally understanding and supportive. She always knows how to help me, and give me a bit of confidence to do things that take me out of my comfort zone a little bit, she truly is amazing at her job!
Written on Jan 16, 2024 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Jamie offers a refreshing perspective, she takes time to listen and is willing to meet anybody where they are while encouraging them to improve!
Written on Apr 19, 2023 after therapy with Jamie for 1 month
Jamie is a therapist like no other. I’ve been working with her for almost 4 months now. When I started therapy I was utterly lost. I was treading water and drowning. I had worked with therapists outside of Better Help in the past but never had truly felt the benefits so I was hesitant to try again. I am beyond glad I reached out and was connected with Jamie. She is able to genuinely listen and connect my concerns with solutions that actually apply to me specifically. We’re all so different and using the same tactic in the same way doesn’t work for everyone. She is able to provide a therapeutic response in a way that feels geared to me and my individual needs. Her skill and knowledge are phenomenal! In the short months we have worked together, I’m smiling again. But more so, I can FEEL that smile. I’m grateful.
Written on Feb 09, 2023 after therapy with Jamie for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd