Therapist Dr. Jamie Spohn Photo

Dr. Jamie Spohn, Psychologist

Stress, Anxiety Parenting issues Self esteem, Motivation Depression
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About me

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury.

I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you!

Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!

Professional experience

11yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Coping with life changes, ADHD, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Family Problems, Forgiveness, Guilt and shame, Panic disorder and panic attacks, Self-love, Traumatic Brain Injury, Women's issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy

Services offered

Messaging

License information

MD Psychologist 05590

DE Psychologist b1-0000986

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jamie Spohn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Shopn works really well with my schedule and just having a non biased point of view in my life really helps

Written on Jan 27, 2022 after therapy with Jamie for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, and anger management

Dr. Spohn is incredibly kind and patient. An absolute light in the darkness.

Written on Jun 14, 2021 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, and career difficulties

Dr. Spohn is a very knowledgable therapist and an empathetic listener. She really takes the time to delve into the issues and situations you have going on and work with you on improving them in a manageable way.

Written on May 17, 2021 after therapy with Jamie for 4 years and 5 months on issues concerning depression, stress, anxiety, addictions, and relationship issues

Dr. Spohn is great! She's empathetic, compassionate, and a realist.

Written on Jan 24, 2021 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, career difficulties, and adhd

Thank you for your help and understanding. Your kind words remind me every day that I can do what I seek!

Written on Oct 16, 2020 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, and self esteem

Great counselor, dependable, helpful and supportive! I highly recommend!

Written on Sep 18, 2020 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, and adhd