Therapist Jamie Trahan Photo

Jamie Trahan, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

Professional experience

10 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Caregiver issues and stress, Communication problems, Life purpose, Mood disorders, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 59389

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Trahan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I appreciate Jamie very much. She is a very good listener and is a great sounding board for my thoughts. I feel like she is there for me and I look forward to my sessions with her, even though I am dealing with some tough issues. I strongly recommend Jamie as a therapist.

Written on Jul 24, 2025 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, and coping with life changes