As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to anxiety, depression, and relationship dynamics.
With extensive experience working with young adults, women, and individuals facing life transitions, I provide compassionate guidance through issues like workplace stress, relationship difficulties, and personal growth. My therapeutic style emphasizes understanding each person's unique journey, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing.
I draw from evidence-based practices to help clients build resilience, enhance self-esteem, and cultivate healthier patterns of thinking and relating. Whether you're struggling with social anxiety, processing trauma, or seeking greater personal understanding, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jan "Rosalyn" Diehl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jan is great. She has a very calming demeanor most of the time but you can tell she’s invested and allows space for venting. Shes a great listener and does try to encourage self-reflection and rational thinking, while validating your thoughts and feelings.
Written on Oct 06, 2025 after therapy with Jan "Rosalyn" for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem
Is a good match and I am happy to continue working with her
Written on Sep 02, 2025 after therapy with Jan "Rosalyn" for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I’ve been working with Rosalyn for over two and a half years, and I can honestly say I’m a better person because of her guidance. When I started therapy, I didn’t fully realize how much anxiety, stress, and even insecurity I was carrying. Over time, through our sessions, I’ve experienced a huge shift in how I think and cope.
Rosalyn is incredibly easy to talk to and always makes me feel heard and understood. She validates my feelings without judgment, and I’ve never once felt rushed. When life gets hectic and I’ve needed to reschedule, she’s been flexible and understanding, which I really appreciate.
She has a calm, supportive presence and knows how to gently guide the conversation so you feel comfortable opening up—even about the hard stuff. If you’re a woman navigating relationship challenges, family dynamics, or anxiety from work or daily life, I can’t recommend her enough. She truly cares about her clients and goes above and beyond to help you feel better.
Five stars all the way. Thank you, Rosalyn!
Written on Aug 23, 2025 after therapy with Jan "Rosalyn" for 2 years and 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
I've had a great experience working with my Rosalyn. She has been very informative and has provided me with valuable new perspectives. I've gained useful tools to manage stress, anxiety, and attachment styles. Her understanding of trauma and triggers has been incredibly helpful in my healing process. Additionally, she has created a safe and welcoming space that allows me to open up completely. I highly recommend her to anyone seeking supportive and insightful therapy.
Written on Jul 23, 2025 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues
Very informative and responsive. Very helpful feedback and empathetic to my concerns.
Written on Apr 11, 2025 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning relationship issues
She is very awesome, listens very well and is honest with me
Written on Apr 09, 2025 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compas
Well mannered human touch and knowledgeable
Written on Apr 07, 2025 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life
She has been a true gem to find! She listens to everything without judgement and offers advice when needed/wanted. She understands those that are younger, sometimes that alone is difficult to find! She is very quick to respond and has great availability for what I need!
Written on Apr 07, 2025 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
She's been an amazing support for me and my mental health. She pushes me just enough to want to do more for myself but also sits with me in my emotions and doesn't pressure me to feel any sort of way. Her advice is always realistic and shows how much she listens to what I say in our sessions.
Written on Mar 24, 2025 after therapy with Jan "Rosalyn" for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion
Jan is very easy going as well as understanding.
Written on Feb 17, 2025 after therapy with Jan "Rosalyn" for 2 months on issues concerning stress, anxiety, relationship issues, anger management, career difficulties, and adhd
Rosalyn has a calm and caring approach to my needs. She makes me feel comfortable to open and share with her. She listens and offers insight and ideas on how I can work through my needs. She has a comforting tone and quickly becomes easy to connect with.
Written on Feb 16, 2025 after therapy with Jan "Rosalyn" for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and career difficulties
I am still fairly new to therapy. However Jan makes me feel very comfortable. I feel that I am on the right track to start healing from my past childhood trauma.
Written on Feb 14, 2025 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
Jan helped me get through my seasonal depression. She is thoughtful and positive. She provides support and encouragement.
Written on Feb 09, 2025 after therapy with Jan "Rosalyn" for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and coping with life changes
I love our conversations and my ability to vent and have a mostly unbiased opinion.
Written on Jan 12, 2025 after therapy with Jan "Rosalyn" for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Rosalyn is great. She has helped me feel heard while also providing great feedback.
Written on Jan 01, 2025 after therapy with Jan "Rosalyn" for 2 months on issues concerning relationship issues
10/10
Written on Dec 29, 2024 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, relationship issues, sleeping disorders, and career difficulties
Understands my concerns and empathetic
Written on Dec 13, 2024 after therapy with Jan "Rosalyn" for 1 year and 9 months on issues concerning depression, stress, anxiety, and relationship issues
She is simply the best!!!
Written on Dec 13, 2024 after therapy with Jan "Rosalyn" for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Jan has been great to work with. She is very easy to connect with. I feel like she really listens to me with the intent to understand me and to best support me. It has been helpful to talk through various issues that I have been struggling to process.
Written on Oct 28, 2024 after therapy with Jan "Rosalyn" for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and adhd
the best to ever do it
Written on Oct 21, 2024 after therapy with Jan "Rosalyn" for 1 year and 4 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management
Rosalyn is a really fantastic listener. I do not feel judged or misunderstood or nervous during our sessions. Rosalyn is able to put me at ease and help me through the problems that bubble up. She is able to make me laugh during our sessions despite whatever circumstances may be, and I really appreciate how light I feel after speaking with her. Thank you Rosalyn for breaking things down realistically and for encouraging me when I need it!
Written on Oct 11, 2024 after therapy with Jan "Rosalyn" for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
She’s amazing and truly helped me feel better after the first talk. Highly recommend
Written on Jul 13, 2024 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Within the first two weeks of therapy I received wonderful advice and guidance in my day-to-day life. Rosalyn helped me gather the tools I needed to prepare for my next big chapter. I hope to have her as my therapist again in the future.
Written on Jul 03, 2024 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, addictions, lgbt, family conflicts, intimacy-related issues, eating disorders, and adhd
A wonderful listener, that provides great solutions
Written on Jun 19, 2024 after therapy with Jan "Rosalyn" for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and coping with life changes
I’m so grateful for her! This is my first time doing any source of therapy and she’s made the journey so welcoming and encouraging. She makes me feel comfortable to be myself and speak my mind. It’s like a vent session with your best friend! :) thank you Jan!!
Written on May 26, 2024 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and career difficulties
She is amazing. She is all im
Written on Apr 11, 2024 after therapy with Jan "Rosalyn" for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
Huge mental health improvements since I started working with Rosalyn! She has helped me through one of the biggest life challenges I have ever faced. I would definitely recommend working with her.
Written on Mar 28, 2024 after therapy with Jan "Rosalyn" for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Amazing with giving great advice
Written on Mar 05, 2024 after therapy with Jan "Rosalyn" for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
So far better help us helping I still got work to do on my own but having my therapist is so much better than having no one to really talk with so I’m very thankful that I started therapy.
Written on Feb 10, 2024 after therapy with Jan "Rosalyn" for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Lovely human being. The absolute best.
Written on Jan 11, 2024 after therapy with Jan "Rosalyn" for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and adhd
Amazing therapist!!
Written on Dec 10, 2023 after therapy with Jan "Rosalyn" for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
She’s very easy to talk to, understanding, and fair.
Written on Nov 15, 2023 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, compassion fatigue, and adhd
A great person to process emotions and thoughts with. So relatable, nice, and knowledgeable.
Written on Sep 22, 2023 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and career difficulties
Amazing listener and great to talk to when you need to vent. Thank you!
Written on Sep 07, 2023 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, anger management, and adhd
She is amazing
Written on Aug 16, 2023 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, and self esteem
Very supportive and knowledgeable. Like talking to a friend who just wants the best for me. I always look forward to our sessions!
Written on Aug 11, 2023 after therapy with Jan "Rosalyn" for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and sleeping disorders
She’s like a best friend but better because you know she’s actually listening.
Written on Aug 04, 2023 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues
Professional, compassionate, knowledgeable, timely and a joy to work with! I highly recommend!!!
Written on Mar 15, 2023 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
She is amazing a great listener and understands what you’re saying. Know how to help you progress and feel better in a hard time. I would recommend her to anyone.
Written on Mar 06, 2023 after therapy with Jan "Rosalyn" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, career difficulties, and coping with life changes
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