Therapist Dr. Jane Barton Photo

Dr. Jane Barton, Psychologist

Stress, Anxiety Relationships Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed psychologist in Tennessee with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions with compassion and expertise.

I am deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My approach centers on empowering clients to build resilience, improve communication skills, and address underlying emotional patterns.

My therapeutic work spans a wide range of focus areas, including women's issues, social anxiety, trauma recovery, midlife transitions, and personal identity exploration. I bring a nuanced, non-judgmental perspective to our work together, honoring each person's unique journey and inherent strengths.

Through evidence-based practices and a collaborative approach, I aim to help clients develop practical coping strategies, enhance self-love, and move toward more fulfilling, authentic lives. I believe in meeting each person exactly where they are with genuine empathy and professional support.

Professional experience

28 yrs in practice
Stress, Anxiety Relationships Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Abandonment, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TN Psychologist 2456

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jane Barton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Barton has been really great at listening and reminding me what my goals are. This is really important to me as I restore agency in myself as a man.

Written on Nov 26, 2025 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She has helped me through an extremely difficult time with great care and respect.

Written on Jun 18, 2021 after therapy with Jane for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and parenting issues

She’s an amazing therapist. I couldn’t not imagine a better counselor for me. She had helped me more in the last year that I’ve been working with her than I could ever have imagined.

Written on Mar 14, 2021 after therapy with Jane for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Wonderful!!! So happy I've met her!

Written on Mar 08, 2021 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem

Dr. Barton is extremely personable and easy to talk to. She’s accommodating in helping me work on issues/aspects most important to me.

Written on Feb 15, 2021 after therapy with Jane for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and compassion fatigue

I’ve never stuck with a therapist, and therapy in general, for such a long period of time. Dr. B is so thoughtful and kind. I’ve had such personal growth since I started doing weekly phone call sessions with her. I’m so grateful to have her cheering me on and helping lift me back up when I’m feeling low. She’s a wonderful therapist, and I’m so glad I got matched with her!

Written on Feb 07, 2021 after therapy with Jane for 6 months on issues concerning stress, anxiety, self esteem, and career difficulties