I am a Licensed Clinical Social Worker in Wisconsin. I have experience providing therapy in the home, residential treatment, and outpatient setting. I specialize in grief, loss, end-of-life, relationship issues, forgiveness, aging, depression, and anxiety. I provide therapy using a variety of techniques, including solution focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, whole health, and motivational interviewing.
My therapy style is nonjudgmental, open, and interested. I take time to get to know anyone I'm working with and develop a genuine and sincere therapeutic relationship. I believe that everyone has the ability to find their way through any life stressor and therapy should be taylored to meet the specific style and needs of each person. I have worked with people of all ages through all stages of life and have found that every stage offers unique opportunities for growth.
Additional areas of focus: Intimacy-related issues, Parenting issues, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Paranoia, Postpartum Depression, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
WI LCSW 9089-123
Therapy with Jane has been life transforming for me. Jane's a great listener, a very precise communicator and has been very helpful . I am connecting with my inner wisdom, making significant progress in identifying the underlying issues that held me back and moving forward with an improved attitude and confidence.
Written on Dec 07, 2023 after therapy with Jane for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coaching, and adhd
She's great and really listens to me
Written on Oct 20, 2023 after therapy with Jane for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
She is amazing! She is very thorough. She listens, actively takes notes, she gives feedback consistently, and she truly is one of my voices of reason. I'm so thankful to have Jane in my life!
Written on Jun 24, 2023 after therapy with Jane for 1 year and 2 months on issues concerning family conflicts, coping with life changes, compassion fatigue, and adhd
I love the way Jane never tells me what to do or what not to do. She helps guide me to my thoughts and feelings. I have really appreciated the help with actionable items. Talking is very therapeutic however I have learnt some actions are important to move forward in some situations and she has helped me to be accountable in the most supportive non judgmental way. She’s smart, wise and also funny when the time is appropriate. I feel very lucky to have found Jane to help me through my journey.
Written on Dec 08, 2022 after therapy with Jane for 8 months on issues concerning relationship issues, and coping with life changes
Just started with Jane
She listened to what I said I wanted to work on and what I needed and we have dived right in. The video sessions are not unlike being in the same room . The messaging and suggestions between sessions really make this different and I feel like I am able to do more work dealing with what I came here for.
Written on Mar 26, 2022 after therapy with Jane for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and anger management