I am a bilingual clinical social worker licensed in New York with nearly 10 years of experience working as a psychotherapist in the adult outpatient mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, post traumatic stress disorder, relationship issues, career struggles, and parenting stress.
My therapy style is goal oriented and reflective. I believe in identifying underlying beliefs that impact the development of healthy emotional regulation. My approach combines cognitive-behavioral, dialectical behavioral, and psychodynamic. I will tailor our therapy sessions and treatment plan to meet your unique and specific needs.
I look forward to working with you!
Additional areas of focus: Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Attachment issues, Caregiver issues and stress, Codependency, Coping with Natural or Human-Caused Disaster, Divorce and separation, Infidelity, Isolation / loneliness, Mood disorders , Postpartum Depression, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 084502