Therapist Jane Mata Photo

Jane Mata, LMFT

Stress, Anxiety Relationships Eating disorders Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Eating disorders Bipolar disorder Depression

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Abandonment, Blended Family Issues, Body image, Codependency, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Post-traumatic stress, Self-Harm, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LMFT 204403

OK LMFT LMFT00830

OR LMFT T2351

WA LMFT LF 61518428

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jane Mata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jane is a wonderful listener with good insight. She also checks in with you 1 to 2 times a week to see how things are going, which I appreciate very much.

Written on Apr 13, 2024 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Jane is amazing

Written on Apr 03, 2024 after therapy with Jane for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Compassionate and honest plus a great listener

Written on Feb 22, 2024 after therapy with Jane for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, career difficulties, coping with life changes, and coaching

She is very professional and eager to help. I automatically strated trusting her and her skills in helping me. One of the best!

Written on Jan 11, 2024 after therapy with Jane for 1 year and 2 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, and coping with life changes

Jane is amazing and she is a really good listener. She gets me thinking a lot and helps me as organize my thoughts and keep moving forward in the right direction one day at a time and one moment at a time.

Written on Nov 20, 2023 after therapy with Jane for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

I have gone through 3 therapist. Out of the three I have spoken too I feel like Jane is my person. I feel like she listens to me. She actually engages in me. I feel like she cares and wants to be there for me and supports me. She isn’t just there to be a therapist. She actually wants to help. She has helped me through so many things and gives me her most honest advice. Jane is such a wonderful human being and the most understanding. She doesn’t rush through our sessions and she is always there

Written on Nov 10, 2023 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd