I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Abandonment, Blended Family Issues, Body Image, Codependency, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Self-Harm, Women's Issues
TX LMFT 204403
OR LMFT T2351
OK LMFT LMFT00830
These quotes represent just a few of the many positive reviews that we have received for Jane Mata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jane is amazing and she is a really good listener. She gets me thinking a lot and helps me as organize my thoughts and keep moving forward in the right direction one day at a time and one moment at a time.
Written on Nov 20, 2023 after therapy with Jane for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
I have gone through 3 therapist. Out of the three I have spoken too I feel like Jane is my person. I feel like she listens to me. She actually engages in me. I feel like she cares and wants to be there for me and supports me. She isn’t just there to be a therapist. She actually wants to help. She has helped me through so many things and gives me her most honest advice. Jane is such a wonderful human being and the most understanding. She doesn’t rush through our sessions and she is always there
Written on Nov 10, 2023 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
My therapist Jane is great! She asks all the right questions and really digs into whatever is going on with me! She makes suggestions and is very knowledgeable!
Written on Nov 06, 2023 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Jane is the best therapist I've ever met with and she makes me feel physically and mentally better everytime I talk to her. She's so informative and supportive. I couldn't ask for anyone or anything better. Thank you Jane
Written on Oct 20, 2023 after therapy with Jane for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Easy to talk to. Very understanding. Checks in on me often.
Written on Oct 16, 2023 after therapy with Jane for 4 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, coaching, and adhd
Jane has been awesome
Written on Oct 02, 2023 after therapy with Jane for 11 months on issues concerning bipolar disorder