Therapist Jane Meyers Photo

Jane Meyers, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Mankind is made of strong stuff; we are resilient and adaptive by nature. Sometimes we forget this, and allow self-doubt to bog us down. I have trained in many tools of the trade over the years, but the most effective strategy I have found in helping others is to help them to find the answers they seek within themselves. Using this approach, with tools from Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, Biofeedback, and other schools of thought, there is nothing that you cannot overcome. from temporary life challenges to severe mental illness. I have experience across a range of populations: children, adolescents, adults, couples, and families, forensics, geriatrics, residential settings, crisis counseling, and the severely mentally ill. I am currently a behavioral health supervisor in a setting providing mobile services to the seriously mentally ill. I have worked as a Social Worker since 2001 and find my life more enriched with each and every experience.

My name is Jane Meyers, and I am an LCSW-R from Upstate NY. I am 48 years old, have three children (adult). I have been interested in psychology and anything to do with human behavior for as long as I can remember. My first Associate's Degree was from a local community college, and from there I finished my bachelor's degree through an online state university program. I received my Master of Social Work Degree from Marywood University.

I have practice privately on the side, largely to broaden my range of experience with different populations and modalities of therapy. I have long felt that telecounseling will be able to provide services to those who might not otherwise be able to engage with a therapist, so I am very pleased to be able to work in this manner.

I look forward to learning from each and every one of you in our work together.

Professional experience

21 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 084489

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jane Meyers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love Jane! She rocks!

Written on Dec 11, 2025 after therapy with Jane for 6 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd

Jane is the best, she is very supportive, knowledgeable and provides great guidance.

Written on Oct 23, 2025 after therapy with Jane for 11 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, and coping with life changes

Jane is an excellent therapist. I feel I can trust her completely and can share anything with her. I never feel judged. I find Jane to be a great listener who helps me reason things out for myself. I am grateful for her empathy and professionalism. Thank you!

Written on May 08, 2025 after therapy with Jane for 1 year and 5 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Jane was very understanding, intuitive and helpful.

Written on Apr 28, 2025 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Jane is such a sweet and understanding person, and has helped me through some really tough times in my life. She listens to me and makes me feel very comfortable opening up to her. She’s always on time, and is very caring. She helps me find very logical solutions to things I’m going through I’m life, and also has helped me dive into my past to help me understand why I feel the way I do. I’m so happy I found her, and look forward to our sessions every week. She’s a fabulous therapist and person!

Written on Mar 05, 2025 after therapy with Jane for 8 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes

Jane is a "down to earth", "say it like it is" therapist and it fits my need to feel safe, vulnarable and honest. With an ability to listen deeply and patience, she helps me dig deeper and feel better eventually.

Written on Mar 02, 2025 after therapy with Jane for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes