As a California licensed therapist with nearly thirty years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients resolve relationship challenges, family dynamics, trauma recovery, and self-esteem building.
I bring a compassionate approach to therapy, understanding that each person's healing journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.
With extensive experience supporting older adults and individuals facing intricate emotional challenges, I am committed to providing thoughtful, empathetic guidance. My therapeutic approach is rooted in understanding, respect, and a deep belief in each person's capacity for transformation and healing.
I draw from evidence-based practices to support clients in developing stronger emotional skills, understanding and processing past experiences, and moving toward more fulfilling relationships and personal well-being. My goal is to walk alongside you with genuine care and professional expertise as we pursue your goals.
Additional areas of focus: Blended family issues, Codependency, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Hospice and end-of-life counseling, Midlife crisis, Narcissism, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
CA LMFT 37405
These quotes represent just a few of the many positive reviews that we have received for Jane Teixeira. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jane has a gentle and kind approach on the issues I’m facing and sharing with her. Sometimes you just need a person who listens to you and helps you navigate through making a decision or change for your health, without the emotions but also without dismissing your feelings in the midst and she’s that person.
Written on Oct 06, 2025 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
I love working with Jane and the way she supports me. I feel appreciated, respected, and listened to.
Written on Sep 12, 2025 after therapy with Jane for 1 month on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Jane has supported me and given me such great information about my diagnosis and much more! She continues to help me navigate life in 2025! Thank you Jane!
Written on Jun 27, 2025 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Jane was terrific, warm and supportive. Extremely helpful!
Written on Jun 06, 2025 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
Jane has been extremely kind to me from Day 1 . She accommodated her schedule with flexibility when I needed more time with her. After she understood my situation, she addressed the crux of the matter right away, in a polite and also straight forward at the same time. She has given me knowledge and insights into concepts that I then understood the pattern that I have been stuck into for years. Sessions with her have enlightened me and have changed my perspective. I'm now in the path to a better future, and all thanks to her.
Written on Apr 30, 2025 after therapy with Jane for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Jane is the best therapist I have yet to work with, she is super helpful in unlocking the issues that have held me back in my personal and professional relationships
Written on Apr 13, 2025 after therapy with Jane for 7 months on issues concerning stress, anxiety, family conflicts, sleeping disorders, parenting issues, and anger management