Therapist Janet Huff Photo

Janet Huff, LPC

Stress, Anxiety Grief Self esteem Depression Coping with life changes
Video Phone Messaging

About me

Life can present us with challenges that are beyond our control. Sometimes we may find it hard to cope with certain events. Relationships may be strained, poor health may arise, or jobs may be difficult to deal with. We may also struggle with grief or the loss of a relationship. In any of these types of events, we may feel alone and not know what to do to feel better. If you find yourself at this place right now, you are not alone. We all experience feelings of sadness or increased stress at different times of our lives. Sometimes we struggle with finding the right answers for our life concerns. As a Licensed Professional Counselor, I am here to offer you support and to help you find solutions that work for you. As a Counseling Professional, I focus on helping you to learn ways to feel less overwhelmed and more in control of your life. My counseling style is one that reflects openness, a nonjudgmental attitude, empathy, use of active listening, positive regard, and respect for you. I offer a strength-based, solution-focused approach to help you identify your strengths, look at different ways to address the difficulties you face, and discover ways to feel less stressed and more in control of your life. Please know that you are not alone. I look forward to working with you to help you learn how to increase your feelings of personal empowerment and reclaim the joy in your life.

Professional experience

24yrs in practice
Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Aging and Geriatric Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family of Origin Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Self-Love, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

SD LPC LPC20546

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Huff. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet has supported me through my journey in creating boundaries and becoming a better communicator.

Written on Aug 21, 2023 after therapy with Janet for 2 years and 7 months on issues concerning stress, anxiety, lgbt, coping with life changes, and compassion fatigue

Thank you, Janet let's me feel heard and helps me find my way.

Written on Jul 12, 2023 after therapy with Janet for 6 months on issues concerning depression, stress, anxiety, self esteem, and adhd

I definitely appreciate having someone listen to my problems and suggest ways to solve them.

Written on Jun 13, 2023 after therapy with Janet for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

Janet is professional, accommodating, and supportive. She offers a listening ear, provides empathy, and helps me sort through all my emotions so I can have some clarity. She is a wonderful counselor!

Written on May 10, 2023 after therapy with Janet for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, and compassion fatigue

Janet is amazing!

Written on May 07, 2023 after therapy with Janet for 1 year and 4 months on issues concerning stress, anxiety

Janet took the time to get to know me and my current life situation. She had excellent ideas and recommendations going forward.

Written on Apr 13, 2023 after therapy with Janet for 2 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue