Therapist Janet Hughes Photo

Janet Hughes, LCSW-C, LICSW

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction.
I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques.
In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

Professional experience

21 yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Polyamory / non-monogamous relationships

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCSW-C 13688

DC LICSW Lc50081307

VA LCSW 0904009727

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet knows exactly what to say when I’m spiraling. She’s the best!

Written on Dec 03, 2025 after therapy with Janet for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

She’s one of the best therapists out there! Super honest, really listens, and actually cares. You can tell it’s more than just a job for her, she’s got the heart for it. I really appreciate her.

Written on Oct 21, 2025 after therapy with Janet for 8 months on issues concerning stress, anxiety, and addictions

She is amazing.

Written on Jul 27, 2025 after therapy with Janet for 2 months on issues concerning stress, anxiety, relationship issues, and coping with life changes

Janet is a wonderful therapist. She offers suggestions on how to help or improve what your goals are.

Written on Jul 23, 2025 after therapy with Janet for 3 years and 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

Janet is very personable, empathetic, and knowledgeable. I highly recommend her.

Written on Jul 20, 2025 after therapy with Janet for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief

Ms. Janet has been wonderful. My 1st two sessions have been what I’ve needed. I am not a stranger to therapy, so I knew it was time for me to return. I am happy that I received Ms. Janet. She keeps it real and I love authenticity!

Written on Jul 17, 2025 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes