My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction.
I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques.
In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Polyamory / Nonmonogamous Relationships
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MD LCSW-C 13688
DC LICSW Lc50081307
VA LCSW 0904009727
These quotes represent just a few of the many positive reviews that we have received for Janet Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janet helps me out in ways i never imagined. Working on ways Mentally, physically and emotionally. I see her as a professional and on a friend level. High recommend her !
Written on Jan 24, 2023 after therapy with Janet for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
Janet is an amazing therapist.
Written on Jan 21, 2023 after therapy with Janet for 8 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes
Janet had been incredible. She very thoughtful, experienced and always keeps me focused on the goal. She has provided me with tools and reaches out. She's absolutely great!
Written on Jan 12, 2023 after therapy with Janet for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, and adhd
Ms. Janet is definitely great at what she does. She has helped me to grow and I appreciate her confidence and skills in listening and providing guidance to me especially in this time of my life.
Written on Dec 21, 2022 after therapy with Janet for 6 months on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
She is a great therapist. Easy to talk to and always answering text message. She keeps me on track working on my main concerns, while being very supportive.
Written on Dec 10, 2022 after therapy with Janet for 8 months on issues concerning depression, stress, anxiety, grief, and self esteem
Janet Hughes is one of the best out there. She completely matches my vibe. She does not sugar coat the truth and tells you exactly what you need to hear. Highly recommend
Written on Nov 22, 2022 after therapy with Janet for 2 weeks