Therapist Janet Hughes Photo

Janet Hughes, LCSW-C, LICSW

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction.
I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques.
In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

Professional experience

21yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Polyamory / Nonmonogamous Relationships

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCSW-C 13688

DC LICSW Lc50081307

VA LCSW 0904009727

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet is the best therapist I have had in my entire life - she is absolutely brilliant and empathetic while helping me work through life long issues - no therapist has ever been able to keep up with my lifetime of trauma and relate it to present circumstances better - I would recommend her to anyone and everyone, she’s incredible

Written on May 22, 2024 after therapy with Janet for 7 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

she’s definitely great listener, and definitely would recommend her to anyone.

Written on May 03, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and adhd

Mrs. Hughes is a great therapist. She is very comforting and gives great feedback and tips to get me through my hurdles without all the anxiety. 10/10 recommend.

Written on May 03, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd

Mrs. Janet is amazing and very empathetic… she is helping me look at my current situation in a whole new way.

Written on Apr 22, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd

10 out of 10

Written on Apr 01, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, coaching, and adhd

finding a great therapist can be a transformative experience, offering support and guidance through life's challenges. Janet is honest and objective, she spends time focusing on an approach and communication that works!

Written on Mar 26, 2024 after therapy with Janet for 2 weeks on issues concerning relationship issues, intimacy-related issues, and adhd