Therapist Janet Hughes Photo

Janet Hughes, LCSW-C, LICSW

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction.
I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques.
In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

Professional experience

21yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Polyamory / Nonmonogamous Relationships

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCSW-C 13688

DC LICSW Lc50081307

VA LCSW 0904009727

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

finding a great therapist can be a transformative experience, offering support and guidance through life's challenges. Janet is honest and objective, she spends time focusing on an approach and communication that works!

Written on Mar 26, 2024 after therapy with Janet for 2 weeks on issues concerning relationship issues, intimacy-related issues, and adhd

Janet is a very involved therapist and understands just what I need to work on. She checks in regularly and the communication is great.

Written on Mar 18, 2024 after therapy with Janet for 1 year and 10 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

I had my first session a little over a week ago and it went great…. Looking forward to future sessions

Written on Mar 15, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and coping with life changes

I would highly recommend Janet. She was very professional, I felt heard and somehow she made it very easy to open up. Her insights were very accurate and I applied the advice immediately .

Thank you so much, Janet

Written on Mar 11, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching

I started sessions with Janet in a time of extreme crisis. Her manner is caring, personable and calming. She has helped me tremendously so far and I can't thank her enough!

Written on Feb 12, 2024 after therapy with Janet for 2 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and self esteem

Janet Hughes is wonderful, she listens and provides constrictive feedback that really helps.

Written on Feb 11, 2024 after therapy with Janet for 8 months on issues concerning depression, stress, anxiety, addictions, and coaching