Therapist Janet Hughes Photo

Janet Hughes, LICSW, LCSW

Stress, Anxiety Addictions Relationship issues Family conflicts Depression
Video Phone Live Chat Messaging

About me

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction.
I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques.
In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

Professional experience

21yrs in practice
Stress, Anxiety Addictions Relationship issues Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Polyamory / Nonmonogamous Relationships

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

DC LICSW Lc50081307

VA LCSW 0904009727

MD LCSW-C 13688

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet is an amazing therapist. She listens to me and helps me with remembering to take care of me.

Written on Sep 11, 2023 after therapy with Janet for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

She's the best. Understanding, kind, patient and always willing to explore more than the surface level of any situation, life circumstance and experience.

Written on Jul 13, 2023 after therapy with Janet for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and grief

She is knowledgeable and kind

Written on Jun 07, 2023 after therapy with Janet for 2 months on issues concerning stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, sleeping disorders, and self esteem

Insightful and earnest. Caring and funny.

Written on May 30, 2023 after therapy with Janet for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and parenting issues

Janet has changed my life. She’s professional and has a beautiful soul. I can’t say enough great things about her as a therapist and individual—she’s provided me with so much.

Written on May 15, 2023 after therapy with Janet for 4 months on issues concerning relationship issues, and intimacy-related issues

Janet has been an amazing therapist since day one. I have come a long way with her listening ear and support. Thank you!

Written on May 13, 2023 after therapy with Janet for 11 months on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, and coaching