I am licensed in Florida and in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Postpartum Depression, Self-Harm, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH11653
ID LCPC LCPC-8460
Asking someone for help is scary, I did not feel I needed help until I met Janet. Her quidance and care is amazing. Her ability to find ways that work for my journey has really helped me. Thank you Janet and Betterhelp for being there in my time of need
Written on Sep 20, 2023 after therapy with Janet for 7 months on issues concerning depression, family conflicts, grief, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue
She is very compassionate and genuine in what she says. She also has a fantastic knack for re-framing situations so that you can process them better.
Written on Jul 11, 2023 after therapy with Janet for 1 month on issues concerning depression, stress, anxiety, family conflicts, and compassion fatigue
Janet listened to my concerns and provided encouragement.
Written on Jun 30, 2023 after therapy with Janet for 3 weeks on issues concerning depression, stress, anxiety, and family conflicts
I trust her
Written on Jun 20, 2023 after therapy with Janet for 2 weeks on issues concerning stress, anxiety, anger management, and career difficulties
Janet was extremely helpful. She listened to our concerns and gave sound advise for us to move forward. It's so nice to know your not alone and help is only call or text away.
Written on May 06, 2023 after therapy with Janet for 3 months on issues concerning family conflicts, trauma and abuse, and parenting issues
It’s nice to have a therapist that not only listens but one that also gives feedback. She challenges me to think for myself. With her help I will get better. Thanks Janet!
Written on Jan 18, 2023 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching