Therapist Janet Mutahangarwa Photo

Janet Mutahangarwa, LCSW

Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

My name is Janet Mutahangarwa and I am a Licensed Clinical Social Worker (LCSW) in the State of North Carolina. I have over 10 years of experience in mental health services and behavioral issues. I treat individuals from diverse backgrounds. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you as a whole person I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, and I make sure you are on the driver’s seat and I become your great working GPS, guiding you to your desired destination. We might have to take a detour on the way but together we will get you where you want to be.
Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

Professional experience

10yrs in practice
Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LCSW CSW008820

NC LCSW C011646

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Mutahangarwa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s amazing

Written on Nov 27, 2023 after therapy with Janet for 1 year and 9 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

I’m so glad to have a good friend and counselor

Written on Aug 22, 2023 after therapy with Janet for 2 years and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, and grief

Genuine, straightforward, and full of thought-provoking humor, at the end of a joyful conversation with Janet, I always found myself full of insight and vibrancy.

Written on Aug 20, 2023 after therapy with Janet for 2 years and 11 months on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes

This is the third time I come back to Janet, she has been super helpful and supportive in two former challenging episodes of my life. I love her approach, which is a mix of expertise, no nonsense and unconditional support and respect. The tools and insights she gave me, have been dear companions in hard times.

Written on May 03, 2023 after therapy with Janet for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, and self esteem

She’s very good and I feel calmer after our sessions.

Written on Apr 08, 2023 after therapy with Janet for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

She's been great. Listens and helps with various tools and also makes it clear what is needed from you for an improvement.

Written on Apr 02, 2023 after therapy with Janet for 6 months on issues concerning stress, anxiety, parenting issues, and coping with life changes