My name is Janet Mutahangarwa and I am a Licensed Clinical Social Worker (LCSW) in the State of North Carolina. I have over 10 years of experience in mental health services and behavioral issues. I treat individuals from diverse backgrounds. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you as a whole person I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person who is experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, and I make sure you are on the driver’s seat and I become your great working GPS, guiding you to your desired destination. We might have to take a detour on the way but together we will get you where you want to be.
Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Positive Parenting, Multi-systemic Therapy (MST) and Contingency Management.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
Addictions , Family conflicts , Trauma and abuse , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD Read more...
LCSW #C011646 (Expires: 2022-06-30)
Thanks for helping me. You were straight forward and helpful. Thanks.
I really liked my first session with Janet. She listened to me and gave already a great advice how to improve certain things in my life. Can't wait to speak to her again.
I've only had a couple of sessions but Janet is really helpful. She's given me some useful techniques and is a great listener.
Janet Mutahangarwa is Helping me a lot with all my life ordeals and depression. She is caring, professional, attentive, respectful. She is never late for our sessions. I just love her big smile whenever we meet, she keeps track on me when I am absent (I tend to be very absent).
I think that choosing BetterHelp and Janet as my therapist was the best choice I made for myself and my health in 2020.
Janet is very understanding and caring but honest at the same time. She has given me a lot of sound advice that I’m sure will be valuable in my future. It’s too bad there’s not more people in this world like her!
Janet is kind, listens and prompts conversations to help direct me in to bettering myself. I have felt comfortable to open up about my concerns and she provides me with resources to guide me through this process.
Excellent counsellor, great listener. She's very understanding and thoughtful with her approach, but also isn't afraid to tell it like it is.
As this was my first time trying online therapy, I was very pleased to have Janet as my counselor. I found it very easy and comfortable talking to her, and she paid very close attention and helped me get to the root of my problems. Janet listens very well and gives you a lot of room and space to talk, and is always on hand to provide explanations that you may have not been aware of at all. I would highly recommend Janet.
Janet is very attentive and helpful.
Janet is a lovely human being. She is a voice of reason, she's dependable and caring. She makes me feel heard. I highly recommend her.
Janet Mutahangarwa is a beautiful African American woman inside and out. She's extremely smart, sweet and very patient! :)
Janet is very open-minded and remembers all the details you tell her. She’s very neutral with her advice as well, not swinging you in any particular direction but gently guides you to finding it on your own.
We don't know each other just yet but she's been patient and respectful of my demands . And that's what I need.