I am licensed as a L.C.S.W. (Licensed Clinical Social Worker). This license allows me to do the clinical work of psychotherapy in the state of North Carolina. My Master's Degree in Social Work had an emphasis in Marriage and Family Therapy. I did additional training in the area of Alcohol and Drug treatment post graduate school. I have over 30 years of professional work experience. In that time, I have worked with children, adolescents, couples, individual adults, families/stepfamilies and the elderly. I have worked in in-patient settings, out-patient, residential treatment, Intensive Outpatient and private practice.
My academic training was primarily in the area of Structural and Strategic Family Systems, and those ideas are the basic underpinnings of my work. I try to meet my clients where they are at and where they feel comfortable as a starting point. Dependent upon the issues presented and your goals we might delve into your past family of origin issues. But therapy could also be focused primarily on present day experiences and concerns.
A lot of my work is in guiding people to learn to improve their life by changing their thoughts and behaviors (Cognitive - Behavioral Therapy). Additionally, I have had past training in the treatment of Trauma. I also focus on the impact on mental and physical health due to larger societal issues such as racism and other forms of discrimination. I support efforts at Equity, Diversity and Inclusion in healthcare.
Therapy does not have to be a long, drawn-out process in order to be effective. Sometimes a few sessions may be all that is needed for problem resolution. Many people opt for ongoing therapy as a way to check in and hold themselves accountable for the changes they have made as a result of therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking the first step to sign up for therapy takes courage as it can be scary revealing private information to a stranger. Most people report some benefits to having seen a therapist. You never know how therapy may benefit you unless you try it. I hope the journey for you is one that brings enlightenment, strength and a renewed sense of yourself.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
NC LCSW C011409
These quotes represent just a few of the many positive reviews that we have received for Janice Brovet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janice Brovet is excellent at understanding, listening, and giving advice. I have recommended her and better help to many different people in just the few weeks that I have been having her as my therapist.
Written on Feb 10, 2026 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coaching, compassion fatigue, and adhd
Ms. Janice is amazing!!! Through all that I’m going through she’s been so humble and understanding. That I’m truly thankful.
Written on Feb 05, 2026 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Janice listens and offers solid resources, I feel more confident after a session. She is really helping me build a tool belt that is practical and useful in the moments of need.
Written on Jan 02, 2026 after therapy with Janice for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
Very professional and easy to talk to
Written on Dec 17, 2025 after therapy with Janice for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Janice is by far the best therapist I have ever been connected with using an online therapy platform. Her extensive experience makes her a very knowledgeable and understanding person to talk to. I am very grateful to be connected to her using Betterhelp!
Written on Oct 16, 2025 after therapy with Janice for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I can’t say enough about Janice. From the very first session, I was immediately comfortable, I felt understood. She’s brought such clarity to my thinking. She’s healing and helping me heal a very damaged part of myself. It’s as if I’ve known her my entire life. I can’t wait for my session with her every week. She’s amazing at what she does and giving me new tools and a different perspective of how I view issues.
Written on Jun 16, 2025 after therapy with Janice for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and adhd