I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life.
My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways.
In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.
Professional experience
30 yrs in practice
Stress, AnxietyRelationshipsGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Communication problems, Divorce and separation, Family of origin issues, Family problems, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Self-love, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Janice Burnham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shes the best therapist
Written on Nov 09, 2025 after therapy with Janice for 4 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, coping with life changes, and coaching
I recommend this program all the time and Janice is great
Written on Jun 02, 2025 after therapy with Janice for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Janice is caring, compassionate, supportive, encouraging and a source of hope for me. Being isolated with no friends or family around while caring for my parents has been challenging to say the least! She has been like a life preserver and kept me from going under completely, while offering advice and just friendly banter at times that’s allowed me to be open and feel safe just being me unfiltered…priceless!
Written on Apr 23, 2025 after therapy with Janice for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Janice is thoughtful, understanding and a great listener. She gives great advice and counsel. It has been a great experience.
Written on Nov 21, 2024 after therapy with Janice for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
I’ve only had two sessions so far with Janice, but she’s already helped me a lot with my issues. I love that she focuses on things I need help on now instead of spending the whole session trying to get me to talk about my past. She has a lot of great advice and techniques that I’ve already been able to incorporate into my life. I’m looking forward to continuing therapy with her.
Written on Jul 14, 2024 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She is a great therapist, very helpful
Written on Jul 14, 2024 after therapy with Janice for 1 month on issues concerning relationship issues
Janice has been an amazing listener and has helped me break down my problems and offer solutions. She is great and just after 2 sessions she has helped me so much.
Written on Jul 01, 2024 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Janice has been excellent therapist. She is very Patient. I have struggled with being kinder to myself. I am starting to be more aware of my behaviour pattern. Janice gives great advice and practical tips. I cannot recommend her highly enough.
Written on Dec 05, 2023 after therapy with Janice for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Janice is a great listener and never passes judgment and I have truly enjoyed working with her!
Written on Jun 10, 2023 after therapy with Janice for 1 month on issues concerning eating disorders, and adhd
Janice has been a wonderful therapist! She listens to me, asks great questions and gives meaningful feedback. I would 100% recommend Janice to others!
Written on May 29, 2023 after therapy with Janice for 1 month on issues concerning relationship issues, family conflicts, and coping with life changes
Janice is a helpful and wise therapist.
Written on May 08, 2023 after therapy with Janice for 1 month on issues concerning relationship issues, family conflicts, grief, and coaching
Janice Burnham has excellent listening skills and has been very helpful in assisting me to get to the root of my issues. Additionally, she has provided me with tools to help me get the most from counseling overall.
Written on Apr 17, 2023 after therapy with Janice for 7 months on issues concerning depression, grief, self esteem, and coping with life changes
I have only had one visit with Janice, but she checked all the boxes as to what I have been needing after trying several therapists. I highly recommend her from just one session.
Written on Apr 05, 2023 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, compassion fatigue, and adhd
Absolutely fantastic therapist. 10% highly highly recommend such a kind person and very professional
Written on Feb 24, 2023 after therapy with Janice for 6 months on issues concerning stress, anxiety, addictions, intimacy-related issues, eating disorders, self esteem, and coaching
Janice listens and understands. She meets you where you are and offers compassionate support along with practical advice. At a time when I was feeling less than good about myself, she guided me to see my strengths, to trust myself, to prioritize my well being, and to take the time I needed to make difficult decisions I was facing. I highly recommend her to anyone looking for help, healing, and support.
Written on Dec 28, 2022 after therapy with Janice for 1 month on issues concerning relationship issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Janice is a great person that listens to what you have to say. She has a several ways for you to go through your situation.
Written on Sep 09, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, bipolar disorder, and adhd
She really tried to understand my situation. She helped guide me into a different mindset.
Written on Aug 19, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
She listens to what I have to say and has already helped me so much in just Couple weeks
Written on Aug 18, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
She’s absolutely amazing and she is so very patient with me.
Written on Jul 24, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Great listener
Written on Jun 29, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Janice is fantastic. I haven’t been doing therapy for very long but she has helped me realize what my life needs and she helped look a life differently!
Written on Jun 28, 2022 after therapy with Janice for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties
Janice is amazing! I truly enjoy my time with her.
Written on Mar 31, 2022 after therapy with Janice for 5 months on issues concerning stress, anxiety, family conflicts, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
I love working with Janice and wish I could have more sessions with her.
Written on Feb 17, 2022 after therapy with Janice for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
I am happy that I sought better help and landed Janice as my therapist for the past few months.
Written on Feb 15, 2022 after therapy with Janice for 2 months on issues concerning depression, stress, anxiety, family conflicts, anger management, and career difficulties
Although I’ve only had a few sessions with Janice she has already helped me have a different perspective on how I’m approaching situations in my life. I am confident the more sessions we have the stronger mentally I will be come. She is kind and listens without interruptions. Highly recommend.
Written on Jan 17, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassi
Janice is very personable. She is kind but gives me the direct information I need to truly think. She recommends things for me think about in a way that is best for me to process information.
Written on Dec 21, 2021 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
She’s awesome! Definitely an expert in what she does
Written on Oct 04, 2021 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
She is very kind and actively listens and doesn't judge which I love.
Written on Aug 30, 2021 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and adhd
After two sessions she has helped to guide me toward a better direction in my life.
Written on Aug 19, 2021 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Janice is amazing. I love talking with her. She always makes me feel like I’ve accomplished so much in my life and that I need to take care of me. I love this about her.
Written on Jun 14, 2021 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Wonderful and great counselor!
Written on Apr 17, 2021 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Janice is great at listening to YOUR situation and needs rather than generalize. I appreciate her support and guidance through my tough time. She is very kind.
Written on Apr 15, 2021 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
I enjoyed mey sessions with Janice. She gives great recommendations, she's available and very positive.
Written on Apr 05, 2021 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
I’m early into the process but it has been helpful. She listens and doesn’t force me to talk about things that I’m not quite ready for. She offers simple suggestions that I have started to use each day to help with anxiety.
Written on Mar 13, 2021 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes
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