I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #377021
Janice is amazing and incredible at what she does, she is great at slowly extracting that information you’ve been sitting on and not able to reveal to anybody else, and she’s a great listener as well.
Written on Nov 20, 2023 after therapy with Janice for 9 months on issues concerning depression, stress, anxiety, addictions, self esteem, and anger management