As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics.
My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles.
I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
MS LPC 3150
These quotes represent just a few of the many positive reviews that we have received for Janice Stidman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janice Stidman is a wonderful therapist. I really appreciate that she pays attention to detail and listens thoroughly.
Written on Nov 01, 2025 after therapy with Janice for 1 year on issues concerning stress, anxiety, and grief
She is a great therapist
Written on May 22, 2025 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Has met all expectations & beyond.
Written on Feb 20, 2025 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Janice is great. We are excited to work with her
Written on Dec 20, 2024 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
She really listens to a person. She understands how much therapy one can need.
I really loved talking with her.
She understood me really well.
I would recommend her 100/10.
Written on Sep 08, 2024 after therapy with Janice for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Janice is a wonderful therapist. She listens to me and it feels like conversations with a friend with great support.
Written on Aug 29, 2024 after therapy with Janice for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd