Therapist Janice  Tatton  Photo

Janice Tatton , NCPS

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

While supporting my clients, I utilize the knowledge and tools from many modalities, but my own personal experience of overcoming challenges, childhood trauma, toxic relationships, low self-esteem, lack of healthy boundaries, anxiety and the bereavement.
The healing process is not really about learning new things. In fact, it is about unlearning the painful stories about ourselves, others and the world.
Once our hearts and minds are cleared from these subconscious limiting beliefs, we become to realize, that we did not come to this world to suffer, but to discover our true potential, to cherish and express our beautiful nature, and to reach a state where peace, joy and love become are our day-to-day reality. This is when we find ourselves back home again.
The decision to ask for help can be a difficult one, but it is the first step in coming back home to yourself. Healing process itself is in fact simple, but it not easy. Luckily, you do not have to do this alone.
Whatever has brought you here, I believe that together we will find what you are looking for.
Wherever you are, I will meet you there, hold a safe space of unconditional acceptance and support you every step of the way in your gentle healing journey to discover who you truly are.

With love,
Janice

Professional experience

4yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-06547

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janice Tatton . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janice is so kind and gentle. Exactly what I need. She really listens and has adapted our sessions to suit my needs and style. After only a couple of sessions I already feel like I'm making progress. I like how she commends me on what I've been doing right. Each day is getting easier to handle and I feel more confident in analyzing and processing my emotions with her support.

Thank you Janice!!! So happy you were assigned as my therapist.

Written on May 14, 2024 after therapy with Janice for 3 weeks on issues concerning stress, anxiety

Would highly recommend!

Written on Apr 18, 2024 after therapy with Janice for 4 months on issues concerning stress, anxiety, and anger management

Janice has been the only therapist to help me out of my rough patch. The tools and stratagies she has given me when i worked with her over a year ago has helped me get out of my terrible sistuation. She is kind and caring and very good to talk to and i find i use those tools and strategies even when i stopped having therapy.

Written on Feb 25, 2024 after therapy with Janice for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties

I finally found a therapist who seems to actually understand me and I'm really happy about the progress I made in such a short time already, especially since my previous therapy wasn't that fruitful and working with ADHD is always a bit different. Janice speaks with so much empathy, listens to me very carefully, and is very respectful. I strongly recommend her.

Written on Jan 31, 2024 after therapy with Janice for 3 weeks on issues concerning depression, and adhd

I would say a perfect match! Janice was so kind and understood everything i said and so much patience and willingness to help me. Thank you so much!!

Written on Dec 18, 2023 after therapy with Janice for 3 weeks on issues concerning depression, addictions, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and adhd

Janice Tatton is focussed at helping you feel better. She understands depression and has effective methods to help deal with this debilitating mental health issue. Strongly recommended

Written on Nov 24, 2023 after therapy with Janice for 3 weeks on issues concerning depression, relationship issues, and self esteem