Hi! I am Janine, I am a Licensed Professional Counselor, and I would very much like you to consider me as your therapist. I have had approximately 20 years’ experience working with individuals, couples, and families across most counselor settings and situations. Our lives often throw us many new challenges, and difficulties that require guidance and support in our best interest. Our lives give us challenging interpersonal relationships, habits, addictions, compulsions, traumas, sexual abuse, intensive anger, Stress, and grief. Many of these problems just seem to linger. I would like to give you my support, training, and experience as a therapist to choose some strategies that will help you arrive where you would like to.
My treatment modalities include: Client- Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and at times, EMDR (Eye Movement Desensitization and Reprocessing). I am also a trained and experienced hypnotherapist, which I will use upon request.
I enjoy hiking and spending time with family. I am happy to report I have 13 grandchildren.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC 1587
These quotes represent just a few of the many positive reviews that we have received for Janine Graff. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janine is a nice and thoughtful person who will listen to you and understand your needs. She offers great advice and suggestions and more than capable of understanding your needs and wants and help you navigate life.
Written on May 11, 2023 after therapy with Janine for 1 month on issues concerning depression, stress, anxiety, self esteem, and anger management
I am thankful to have Janine. She is very kind wise therapist. I really wanted a female therapist to relate to that. I’m so glad I found her.
Written on Feb 16, 2023 after therapy with Janine for 2 months on issues concerning depression, grief, self esteem, career difficulties, and adhd
A truly caring therapist who has supported me for over a year during the hardest time of my life. She is present, knowledgeable, and compassionate, and I couldn’t have done it without her.
Written on Sep 29, 2022 after therapy with Janine for 8 months
Janine is very patient and understanding and above all easy to talk to. I feel like she doesn't push and sincerely wants her clients to benefit from their sessions with her.
Written on Aug 02, 2022 after therapy with Janine for 6 months on issues concerning depression, stress, anxiety, and addictions
Janine was great! She was always punctual and pushing to help me in all the best ways! I definitely recommend her!
Written on May 26, 2022 after therapy with Janine for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and adhd
I have been seeing Janine for several weeks now, and have nothing but good things to say. She has been professional, encouraging, and caring. She is always on time to our meetings and is present for the entirety of our sessions. I highly recommend Janine as a therapist.
Written on Apr 20, 2022 after therapy with Janine for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and adhd