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I am a Licensed Clinical Social Worker with over 5 years of experience. I obtained my Masters in Social Worker at The University of Illinois at Chicago's Jane Addams College of Social Work. I have worked with individuals with a wide range of concerns including depression, anxiety, grief, coping with life changing events, and compassion fatigue.
Over the years, I have acquired many skills and experiences to provide supportive care to individuals and their families in coping with external factors, in addition to, acute and chronic medical conditions. I have also assisted individuals with navigating the system and facilitating their transition back into the community after a life changing event.
My style of counseling includes several different types of psychotherapy like cognitive behavioral therapy, psychodynamic therapy, strengths-based solution focused therapy, and humanistic therapy. Our sessions would be customized specifically for you to meet your needs. I believe in helping you be better and do better in a respectful and non-judgmental manner.
I'm here for you whenever you are ready to reach out. I look forward to working with you.
Professional experience
6yrs in practice
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Janki Sevak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janki is great! She is very supportive, kind and welcoming. She gives you though provoking exercises and creates a space just for whatever you need at each appointment. I would absolutely recommend!
Written on Apr 05, 2024 after therapy with Janki for 2 years on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Life changing! Encouraging! Janki gives meaningful insight in sessions and allows room to grow while encouraging new behaviors and growth.
Written on Mar 25, 2024 after therapy with Janki for 9 months on issues concerning eating disorders, self esteem, and coping with life changes
Janki Sevak is one of the most understanding, nonjudgmental and caring people I have ever had the pleasure to talk to.
Written on Feb 19, 2024 after therapy with Janki for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
She is one of the best out there :)
Written on Nov 15, 2023 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Janki is a remarkable therapist. She creates a space where you feel comfortable diving in deep and she also pushes you to better yourself as an individual.
Written on Nov 01, 2023 after therapy with Janki for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Janki is great! She's helped with a variety of issues and always has great advice.
Written on Jul 03, 2023 after therapy with Janki for 5 months on issues concerning stress, anxiety, grief, and coping with life changes
Janki is a great listener and provides practical advice that always help me see things in a more positive perspective. I appreciate how quickly she responds, and our sessions are always so uplifting. She has helped me make great progress toward my goals, and I definitely recommend working with her.
Written on Jan 28, 2023 after therapy with Janki for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Great therapist who is understanding of time and schedules. Is a great listener and giver of advice. I’ve had more than one eureka moment with her chanllenging the way I see things. Highly recommend Janki for anyone.
Written on Dec 26, 2022 after therapy with Janki for 3 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Absolutely the best. She’s always there for me and her expertise helps guide me as I face my fears and problems
Written on Dec 20, 2022 after therapy with Janki for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigu
Janki has been amazing. She has really helped me get over my feelings of guilt. I am so thankful to have met her.
Written on Dec 15, 2022 after therapy with Janki for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and anger management
I appreciate her timely and thoughtful answers while keeping it real and straight forward. I’ve told my doctor, my naturopathic doctor, and my friends that Janki is keeping me sane right now!
Written on Nov 18, 2022 after therapy with Janki for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is wonderful, never disappoints. 10/10
Written on Nov 14, 2022 after therapy with Janki for 4 months on issues concerning relationship issues, and bipolar disorder
I have been Jan for over a year now, and she is like the best friend I never had that has the most amazing advice at all times! She really listens and she makes you feel your feels whether you want to or not haha.
Written on Oct 30, 2022 after therapy with Janki for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes
Janki is great and I've really enjoyed working with her
Written on Oct 29, 2022 after therapy with Janki for 9 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Working with Janki has been an extremely positive experience. She is kind, compassionate, and brings a very open and thoughtful perspective to our discussions. I would highly recommend her services to anyone!
Written on Oct 03, 2022 after therapy with Janki for 3 months on issues concerning relationship issues, family conflicts, grief, and self esteem
She's amazing! I have been seeing her for over a year, and I would never go to anyone else. She's very understanding, and great with communication. Best therapist on this website!
Written on Jul 27, 2022 after therapy with Janki for 1 year and 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Janki is so sweet and I have developed a really good relationship with her despite being nervous to try therapy. I do have a hard time keeping up with appointments with doctors and such but it's super easy to schedule appointments or even reach out in times of need which is a great experience for someone who usually has a hard time just making it to the office, so much easier and comfortable to be able to do it from home and be in your own space - and I hope the same for the therapist as well. I love that it can be in a casual setting as i feel that i'm speaking with someone who is right beside me in my own environment. I love that Janki does not overshare about her personal life or experiences and can give support that is based outside of her own personal feelings or ideas - she really keeps things neutral and tries to see from my point of view as well as use educational knowledge to give me support or differing sides of things - I really like how we can explore all different ideas and viewpoints that may be different from my, or "our" own; and I love how she can tell me things I don't always want to hear but often find myself thinking "dang she was right...." but it gives me a truly differing perspective on the way I think and I found that implementing many of the things Janki has taught me has brought me a lot more happiness within my own personal life - like being less stressed, being able to deep breathe and handle stressful situations better, but I also found that my interactions with others and my relationships have improved as I have more of the tools for healthy relationships and coping techniques. Honestly, I wish I had been able to implement so many of the things she has taught me earlier in life and find myself thinking all the time, I WISH SHE WAS MY BEST FRIEND! Because the tools she has been able to teach me has been life changing, thanks Janki, you're the best.
Written on Jul 17, 2022 after therapy with Janki for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Janki is such a wonderful therapist! Supportive yet honest, and always willing to lend an ear and put a positive spin on any situation.
Written on Jul 04, 2022 after therapy with Janki for 1 year and 6 months
Janki is fantastic. I couldn’t imagine working with anyone else because she is just so intelligent, down to earth, and kind. She has brought out the best in me while truly giving me a healthy perspective on so many topics (work, relationships, the happenings of the world). I highly recommend her!
Written on May 11, 2022 after therapy with Janki for 1 year on issues concerning coaching
She’s the best! She listens to what you have to say. She gives you the best advice.
Written on Apr 14, 2022 after therapy with Janki for 5 months on issues concerning family conflicts
Therapy with Janki has been life-changing! She has helped me deal with my anxiety. From the first moment she made me feel comfortable about sharing my thoughts and also not sharing them when I didn't feel like it. She is extremely empathic, and always provides advice and resources that feel tailored to my case. I would totally recommend her!
Written on Apr 08, 2022 after therapy with Janki for 1 year and 4 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and career difficulties
Janki Sevak is a great therapist. Listens well, but knows how to prompt you when you need it. She has been a great help so far and really has aided me to become better when I wasn’t sure how to. I have a great amount of respect for her, and she excels at her job.
Written on Apr 04, 2022 after therapy with Janki for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management
Janki has really helped me see beyond some of my emotional limitations. By dedicating time to a caring, but no nonsense approach to therapy, I have made breakthroughs.
Written on Feb 21, 2022 after therapy with Janki for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Janki is great! From our first meeting she took the time to listen and understand me. She provides tools and exercises for me to practice which I also find helpful.
Written on Feb 07, 2022 after therapy with Janki for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, intimacy-related issues, career difficulties, and coping with life changes
She has really made an amazing impact on my life and I am so glad I started therapy with her. I really feel as though she has helped in ways so many haven't been able to before and knowing that I can use BetterHelp to message her anytime I need to has helped my anxiety immensely. I am so incredibly grateful to BetterHelp and Janki Sevak.
Written on Jan 22, 2022 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders
Janki has been an amazing therapist to work with. She really helps me see things from different perspectives or makes me think about ways to solve problems that I hadn't thought of before. She's also a great sounding board, listening & all around easy to communicate with. I love working with her!
Written on Dec 28, 2021 after therapy with Janki for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I wasn't sure if therapy was for me but after my sessions with Janki i feel like she has helped me to process my thoughts and emotions a lot better than I used to and her process makes me feel more comfortable to share
Written on Nov 30, 2021 after therapy with Janki for 4 weeks on issues concerning stress, anxiety, depression, and relationship issues
She is a great listener and provides me with tools to help me progress
Written on Nov 14, 2021 after therapy with Janki for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Janki is a wonderful therapist, she listens to me, she cares about how to proceed, and she's very attentive to my concerns. She encourages good methods to healthy goals. A very good aspect of her is that she takes things at your level and goes with the therapy at your comfort level, she really does everything she can to make sure you are comfortable to talk to her and does not pressure you into anything youre not okay to talk about.
Written on Oct 26, 2021 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
She is the best. Nothing else need to be said
Written on Sep 21, 2021 after therapy with Janki for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
I have been working with Janki for half a year now and I really look forward to our sessions. I have learned so much about myself and she helps me to truly understand concepts we talk about with symbolism and metaphors. She is careful and understanding of you as a learner/client and meets you at your needs- there is never any judgment or frustrations. She is professional yet extremely personable and you feel as if you are talking to a friend. The fact that she opens the session with open-ended questions allows you to really dig deep at what you want to process with her. If you're anything like me and have so many racing thoughts- she is good at navigating and help you re-focus and bring you back to what we were discussing. Better Help is lucky to have her on the team!
Written on Sep 14, 2021 after therapy with Janki for 7 months on issues concerning stress, anxiety, career difficulties, and coping with life changes
I am really a enjoying my sessions with Janki. She is really helping me so much!!!
Written on Apr 12, 2021 after therapy with Janki for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Janki is phenomenal! Her insight, advice provides me with so many tools for better communication with my loved ones.
Written on Apr 08, 2021 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, eating disorders, sleeping disorders, anger management, and coping with life changes
Janki is a great listener and offers concrete suggestions to help improve your situation. I highy recommend her!
Written on Dec 27, 2020 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
She is very sweet and allows me to share my thoughts in a nonjudgmental way. I had hesitations at first but she let me take it at my own pace. I am very thankful I'm able to talk to her.
Written on Dec 17, 2020 after therapy with Janki for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Janki is a breath of fresh air. She is an empathic listener who is really beginning to understand me. I look forward to continuing with her in the future!
Written on Dec 12, 2020 after therapy with Janki for 2 weeks on issues concerning addictions
My opinion is that a counselor should recognize issues and acknowledge them. Ms. Sevak has done a great job in that department.
Written on Dec 08, 2020 after therapy with Janki for 2 weeks on issues concerning depression, stress, anxiety, addictions, and relationship issues
Very caring therapist. I appreciate her help.
Written on Dec 01, 2020 after therapy with Janki for 1 week on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
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