Therapist Janna Bolingbroke Photo

Janna Bolingbroke, LCSW

Stress, Anxiety Addictions Parenting issues Depression Coping with life changes
Video Phone Messaging

About me

I am a Licensed Clinical Social Worker in the state of Utah, with additional licensure pending in the state of Arizona. Therapy is a second career, and I have served in this profession for just about 4 years. I have experience in helping clients with stress and anxiety, coping with addictions, teen &/or parenting issues, LGBTQ+ issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

4yrs in practice
Stress, Anxiety Addictions Parenting issues Depression Coping with life changes

Additional areas of focus: Self esteem, Career difficulties, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Postpartum depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

UT LCSW 4995004-3501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janna Bolingbroke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been meeting with Janna for just about a year now and my experience has been amazing. She is so kind and very passionate about her work!

Written on Oct 25, 2024 after therapy with Janna for 10 months on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders

I love how much she cares about me. She listens to me. I feel heard. My feelings feel validated whether they are rational or not.

Written on Sep 11, 2024 after therapy with Janna for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd

It’s so helpful to have a listening ear that understands what I am going through and actually cares about me as a person, rather than a number. I appreciate her help, and am hoping to be able to continue working with Janna in the future.

Written on Aug 27, 2024 after therapy with Janna for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

She was amazing! Validating and professional

Written on Aug 22, 2024 after therapy with Janna for 2 weeks on issues concerning trauma and abuse, and career difficulties

Janna has taught me so much in loving myself and being realistic! I fully absorbed all our conversations and appreciate all she does with empathy and compassion.

Written on Jul 23, 2024 after therapy with Janna for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd

Very knowledgeable, professional & makes you feel acknowledged like you are right where you are supposed to be. 10 out of 10 Come see for yourself.

Written on Jul 09, 2024 after therapy with Janna for 2 weeks on issues concerning depression, and self esteem