Hi,
My name is Janos Bene. Don't worry about how you pronounce it! I am credentialed in the United Kingdom with 3 years of professional work experience. But my history in working with people is much more extensive. I am also a trained Advanced Hypnotherapist with 19 years experience. Of course we will not be using that here, but it is relevant because through that practice I have experience in connecting with my clients in a calm, profound and effective way. I know what questions to ask and how to listen and hear the answer...how to listen and hear you. I have helped clients with stress, anxiety, relationship issues and family conflicts. Coping with grief, coping with loss are also themes that often arise. And so do concerns around motivation, self esteem. and life purpose. We can explore your past in order to identify the root of your concerns, or we can just deal with the present. I believe that you are the expert of your story and that we can work together in a way that best suits you. You also have, I am convinced, the strength that will assist you in overcoming your concerns and challenges. Taking this step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Control issues, Forgiveness, Guilt and shame
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #412524
These quotes represent just a few of the many positive reviews that we have received for Janos Bene. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent therapist, made me feel really comfortable from our first session and has helped me to make positive changes to my life and learn skills to get through hard times. Absolutely recommend to anyone struggling.
Written on Jan 15, 2026 after therapy with Janos for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Brilliant,kind, understanding and thoughtful therapist. Has helped me so much and always look forward to our session. Thank you Janos.
Written on Nov 03, 2025 after therapy with Janos for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
A very connected, congruent, empathic and insightful therapist.
Written on Nov 02, 2025 after therapy with Janos for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Janos is the best therapist I have had ask the proof of that is the change for the better is he helping me achieve even in the short time we've been working together. He is equally personable and professional.
Written on Sep 22, 2025 after therapy with Janos for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd