About Me
I am a qualified professional therapist and registered member of the BACP (British Association of Counselling and Psychotherapy) providing therapeutic counselling online, face-to-face, and over the telephone.
With over 20 years of experience within the education sector, and over four years of experience working as a therapist, I want to help you to find the strength and happiness inside you to live a life you will love.
I offer an integrative approach to therapy, enabling you to access the best possible method for your needs, understanding that we are all unique, and you are the expert on your own story, I aim to work together with techniques applicable to your individual needs offering an empathic approach that empowers and motivates you to become the best version of you.
When working together I strive to make the therapeutic experience as authentic as possible whilst offering the space to explore your thoughts and feelings in a safe, confidential, and non-judgemental environment. Working together to find the tools and techniques to help you feel calmer, stronger, and more resilient. I believe that you have many internal strengths to assist you towards personal growth and development.
I understand that the first step towards therapy can be challenging but taking this step to open a conversation allows you to explore your options and begin to do the work that you need to do to take control of your life, starting a journey of self-discovery allowing you to become your true authentic self.
You do not have to feel alone in your struggles. I look forward to meeting you so we can work together to begin to create the life you want to live.
Specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
BACP 395938
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jaqui Lamb. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jaqui is a kind and very caring therapist who takes time out of her days to check in with you and see how you are doing and give you small tasks to work on and keep busy between sessions. I’m always hungry for learning and she has already given me suggestions to podcasts, mindfulness strategies and ways to manage my stress and anxiety, which has already boosted my confidence no end! Thank you very much :-)
Very respectful and down to earth, a lovely lady to work with h