As a licensed therapist in Florida, I bring over a decade of compassionate, culturally-responsive mental health experience. My practice centers on supporting individuals through complex emotional landscapes, with specialized expertise in depression, anxiety, trauma recovery, and relationship dynamics.
I am deeply committed to creating a supportive, affirming therapeutic environment that honors each person's unique journey. My approach integrates evidence-based practices with a holistic understanding of individual experiences, particularly for those navigating multicultural concerns, workplace challenges, and personal growth.
My professional focus spans a wide range of life transitions and emotional experiences—from addressing social anxiety and isolation to supporting individuals through relationship difficulties, career stress, and personal transformation. I bring a nuanced, empathetic perspective to helping clients develop stronger self-understanding, communication skills, and emotional resilience.
As a therapist of color, I am especially attuned to the impacts of prejudice, discrimination, and cultural complexity. My goal is to provide a safe, understanding space where clients can explore their experiences, heal from past challenges, and move toward more fulfilling lives.
Additional areas of focus: Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH15406
These quotes represent just a few of the many positive reviews that we have received for Jasmine Herbert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been to therapy a few times in the past, but Jasmine Herbert is the best therapist I have ever had. She understands exactly what my concerns are and is able to provide me with ways to deal with my concerns and explain why I am feeling certain ways. I would very highly recommend Jasmine as a therapist.
Written on Oct 03, 2022 after therapy with Jasmine for 7 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
She is by far the best therapist i have ever had
Written on Sep 07, 2022 after therapy with Jasmine for 5 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Jasmine was great
Written on Sep 07, 2022 after therapy with Jasmine for 6 months on issues concerning addictions, relationship issues, family conflicts, and parenting issues
Jasmine always helps me talk through everything and understand a lot of what I’m feeling.
Written on Sep 02, 2022 after therapy with Jasmine for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Jasmine has been amazing. She understands that my situation is complex and that there are certain variables in my life that not even I have been able notice how they’ve affected me
Written on Jun 29, 2022 after therapy with Jasmine for 3 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, and coaching
Jasmine Herbert is absolutely amazing. She really knows how to put things into a clear perspective to help me understand & sort through my issues & concerns. She communicates & listens very well. Her suggestions for healing are, also, great. Shes just great, overall. Definitely recommend Jasmine as a therapist.
Written on Jun 20, 2022 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes