I am a licensed mental health therapist in North Carolina with 3 years of experience working as a outpatient therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and adjustment issues. I also helped many people who have experienced physical trauma or emotional abuse. I am certified in military and trauma.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Coping with life changes, Compassion fatigue, Drug and Alcohol Addiction, Forgiveness, Guilt and Shame, Military and Veterans Issues, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 15048
She's is really good
Written on May 22, 2022 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, coping with life changes, and coaching
Jasmine's input is valuable and stimulates my internal dialog. I hope that our discussions will lead to a real, positive change in my way of thinking about myself, hopefully leading to me overcoming the issues I'm facing.
Written on May 02, 2022 after therapy with Jasmine for 2 weeks on issues concerning addictions