Therapist Jasmine Travis Photo

Jasmine Travis, LCPC, LPC

Relationships Family conflicts Self esteem, Motivation Depression ADHD
Phone Live Chat Messaging

About me

Have you been overwhelmed with anxiety, feeling down, lacking motivation or self-confidence? Many of my clients find themselves on edge, irritable, at the end of their rope. Often, they struggle to see their own worth, burdened with negative core beliefs and memories of their past. They’ve felt like they haven’t had control in their life for far too long. They’re exhausted, burnt out, and don’t know where else to turn. They are humans having human reactions to this wild ride called life. My clients are adults (18+) who thrive with online therapy. They are looking for help with their problems and want to see someone from the comfort of their own homes. Because Capital City Counseling is fully telehealth, I am licensed and able to serve individuals living in the states of Louisiana, Nevada, or Utah.

My professional experience in the field of mental health has afforded me an opportunity to impact hundreds of lives. This experience has also impacted yours truly (me). I am experienced and comfortable with a broad range of issues including depression, anxiety, depression, life transitions, grief, family conflict, addiction, self-esteem, chronic relapse, traumatic brain injury, anger management, gambling, parenting, infidelity, ADHD, sexual abuse, domestic violence, self-harming, oppositional defiance, coping skills, impulsivity, spirituality, bipolar disorder, suicidal ideation, personality disorders, dual diagnosis, emotional disturbance, relationship issues, divorce behavioral issues, codependency, racial identity, trauma and PTSD, and stress.

I specialize in treating maternal and postpartum mental health issues, trauma recovery, and the unique issues marginalized individuals and individuals within the BIPOC communities face.

I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity. My approach is honoring, kind, and forthright to enable you to feel safe, not judged, and make the progress you desire on your path to enhanced well-being.
My strengths lie in helping you negotiate and sort through the complicated choices, transitions & challenges life presents. You’ve already taken that first step, and I’m proud of you.

I hold space for each client no matter their background, gender, size, age, race, religion, income, career, culture, sexual orientation, abilities, or disabilities. If you are ready to heal what has held you back, process what you've been avoiding, and resolve the issues that life has thrown your way; then, I am ready to walk beside and guide you on your journey. I provide a non-judgmental, safe, and supportive setting in which to move forward. Encouraging you to explore the internal landscape of your own life, holding you accountable in our work together, and holding space for you to experience your emotions.

Professional experience

5yrs in practice
Relationships Family conflicts Self esteem, Motivation Depression ADHD

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Live Chat

License information


LA LPC 7008

UT LCMHC 12892457-6004


These quotes represent just a few of the many positive reviews that we have received for Jasmine Travis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jasmine really helped me get over some difficult issues such as compulsive behavior and mild depression. She listens and is extremely caring when dealing with her clients. I'd recommend her to anyone needing help in a minute.

Written on Jan 31, 2024 after therapy with Jasmine for 7 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management

Jasmine is a great listener and is caring. She works towards helping her clients navigate mental health issues with expertise.

Written on Dec 30, 2023 after therapy with Jasmine for 6 months on issues concerning stress, anxiety, grief, and coping with life changes

I like jasmine, I feel like she genuinely cares.

Written on Dec 07, 2023 after therapy with Jasmine for 1 month on issues concerning stress, anxiety

She's very kind and relatable and tries to always address what I am most needing to talk about.

Written on Nov 09, 2023 after therapy with Jasmine for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Jasmine is so great she has the most calm and soothing tone when im talking to her and she listens to everything im saying completely. she has so many great new ideas that ive never thought about and i enjoy learning from her.

Written on Oct 25, 2023 after therapy with Jasmine for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem

Jasmine is very professional and always punctual. She provides good advice and puts in some personal experience if needed. I felt listened to and taked seriously. She is also proactive and provides journal prompts and other thints throughout the week you can follow! I can recommend her :)

Written on Oct 20, 2023 after therapy with Jasmine for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and intimacy-related issues