At this moment, you are contemplating how to adjust, adapt and cope with the difficulties of life and looking for the right therapist to help you through this. Perhaps you are even looking how to grow from where you are now to a better version of you and want a therapist who is comfortable with not just helping you "get over it", but also with helping you progress to your next steps in life. Let's go on that journey together.
I am an experienced therapist who enjoys working with clients who are dealing with mood difficulties, anxiety/self-esteem, relationship stress and life changes/transitions, including medical difficulties.
I want to hear your story fully, and learn how you see yourself and your situation. From there, together we will develop a plan that is tailored to your personal needs and values.
I will work collaboratively with you to identify the therapy methods that are the most beneficial to you and make the most common sense in your life, while explaining each step in every day language.
I am also a Certified Brain Injury Specialist Trainer, with considerable experience working with survivors of traumatic brain injuries, strokes and other acquired brain injuries, along with working with caregivers.
I look forward to having a successful therapy experience together.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Aging and geriatric issues, Attachment issues, Avoidant personality, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Traumatic brain injury, Visually impaired
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPA-IP 35026