Therapist Jason O'Flynn Photo

Jason O'Flynn, BACP

Stress, Anxiety Relationships Trauma, Abuse Grief Intimacy
Video Phone Live Chat Messaging

About me

Are you looking for support at a difficult time in your life? Someone to talk to, someone you can fully trust? Maybe events from the past are surfacing now and you want to work them through?

As an experienced adult and child counsellor, I can provide a safe space where we reflect on what’s coming up for you and the reasons why.

I have worked with clients presenting with a wide range of issues – for example, grief and loss, trauma, bereavement, abuse, anxiety, depression, family relationship difficulties, loneliness. Whatever your experience, I’ll hold space with you.

Perhaps you’re new to counselling and you’re feeling daunted; maybe you’re coming back to therapy. I work on a time scale that suits you best and I’ll journey with you as you find new balance and perspective in your life.

My approach to counselling is fundamentally person-centred but I draw on the insights and good practice from diverse modalities, for example, compassion-focused therapy, mindfulness, cognitive based therapy. We can explore a way forward that works for you.

Professional experience

4yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Intimacy

Additional areas of focus: Addictions, LGBT, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Narcissism, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy

Services offered

Live Chat

Credentials information

BACP Therapist - Registered Member MBACP #397198


These quotes represent just a few of the many positive reviews that we have received for Jason O'Flynn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jason helped me view my situation in many different perspectives. Break down situations in a detailed manner. It helped my mental health a lot, allow me to have clearer vision on my next decision and actions

Written on Apr 20, 2024 after therapy with Jason for 2 weeks on issues concerning relationship issues, and anger management

Jason listens to me and offers sound advice. I feel myself making progress with the assistance of Jason.

Written on Mar 23, 2024 after therapy with Jason for 2 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues

Jason is great

Written on Mar 10, 2024 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and self esteem

He's the best therapist I ever had. And I tried to find a proper therapist for years.

Written on Feb 24, 2024 after therapy with Jason for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and anger management

Jason is amazing ! So supportive and non judgemental. Provides advise also when I'm unsure of what to do. Helps me to feel better about my situations I'm going through! Highly recommend

Written on Feb 16, 2024 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and coaching

He’s a great therapist and he’s helping me through a lot

Written on Dec 26, 2023 after therapy with Jason for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coaching