I am a Couples and Family Therapist from Orange County, CA with 5 years of experience working with a wide range of clients ages 13-65+ dealing with a multitude of concerns, including communication issues, depression, anxiety, stress, low self-esteem, and relationship/intimacy issues. In each case, I have adapted my style to best fit my client and their needs, always respecting their individuality and personal goals.
I practice Acceptance and Commitment Therapy, a collaborative, values-oriented perspective that helps clients accept what they can't control, be present in the moment, lead with their values, and create plans of committed action that propel them towards the best version of themselves and the lives they want to live.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes
CA LMFT 118855