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I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self-esteem, confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
20yrs in practice
RelationshipsTrauma, AbuseSelf esteem, MotivationCoping with life changesCoaching
Additional areas of focus:Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
TX LPC 69584
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jay Sawyers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jay has been great. He's kept pace with me for over a year now and has always been there, been understanding, insightful and great at meeting me where I'm at both emotionally and in scheduling. I actively recommend him to others when they ask about therapy.
Written on Jul 26, 2024 after therapy with Jay for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Great therapist! First time trying therapy out & I gained a new perspective regarding it. Jay helped me a lot with all angles of life. Thank you!
Written on Jul 03, 2024 after therapy with Jay for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
Is an amazing person and good soul. Positive energy and supportive when needed but still let's me figure it out on my own at times and helped me come a long way.
Written on Jun 24, 2024 after therapy with Jay for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Since 2023 Jay has helped me through my issues. I'm better because of him and God first and foremost. I would recommend him
Written on May 09, 2024 after therapy with Jay for 7 months on issues concerning self esteem, and coping with life changes
He’s an awesome person that truly cares
Written on Apr 21, 2024 after therapy with Jay for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and career difficulties
Respectful, well spoken, and knowledgeable about men’s issues. Good guy to talk with.
Written on Mar 06, 2024 after therapy with Jay for 1 month on issues concerning addictions, relationship issues, and compassion fatigue
Very understanding guy. He listens very well and is very relatable in the topics that are brought up. 10/10 would recommend.
Written on Jan 28, 2024 after therapy with Jay for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Jay understands the complexity of family estrangement. He is the first therapist to not just work with me on this topic but, to help guide me into acceptance of my role. If you're looking for a therapist who can help... I HIGHLY recommend Jay!
Written on Jan 24, 2024 after therapy with Jay for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, and adhd
Jay has been great, helped me get stronger in my faith and more confident in myself and the path that I am traveling!
Written on Jan 08, 2024 after therapy with Jay for 8 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
A good man with much experience in therapy as well as resolving issues and life experience in general
Written on Dec 27, 2023 after therapy with Jay for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Jay listens well and has good advice.
Written on Dec 13, 2023 after therapy with Jay for 2 months on issues concerning relationship issues, and anger management
Jay has given me a lot of great information and resources to guide me during this season of my life.
Written on Dec 13, 2023 after therapy with Jay for 2 months on issues concerning addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Great guy, listens and gives great feedback for all of those challenges we endure. I would definitely recommend Jay!
Written on Nov 14, 2023 after therapy with Jay for 2 months on issues concerning relationship issues, anger management, and coaching
Jay does a great job of listening and helping me to navigate my issues in life. He is a terrific therapist.
Written on Nov 14, 2023 after therapy with Jay for 3 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, coping with life changes, and coaching
He was very understanding and no judgment. Felt safe talking to him.
Written on Oct 11, 2023 after therapy with Jay for 2 weeks on issues concerning addictions, intimacy-related issues, parenting issues, self esteem, coping with life changes, and coaching
Very understanding and helpful with what I struggle with.
Written on Oct 02, 2023 after therapy with Jay for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd
Jay has given me new tools to deal with situations and problems that arise. He listens to what I am saying and always gives a fair answer. He has given me new ideas and ways to think or even not to think. I highly recommend his services.
Written on Sep 30, 2023 after therapy with Jay for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and anger management
Jay is an individual who not only has knowledge In a psychological standpoint but also faith/Christian based. Very professional, can relate on some topics and can open somethings about you you never thought of! Great stuff when it comes to him! Blessing from God!
Written on Sep 26, 2023 after therapy with Jay for 3 weeks
Having had the opportunity to work with several therapists in the past, I can confidently say that Jay stands out as the best. His kindness, understanding, and intelligence make him exceptionally equipped to provide effective therapeutic support. Under his guidance, I was able to address and navigate through grief, PTSD, and a multitude of limiting beliefs and negative mindsets. His genuine compassion and sharp insights were instrumental in my healing journey. I wholeheartedly recommend Jay to anyone seeking a therapist who truly listens, understands, and guides with both heart and expertise.
Written on Aug 08, 2023 after therapy with Jay for 3 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, career difficulties, and coaching
I really enjoyed my experience working with Jay! He was able to provide a very calm and helpful perspective that allowed me to have a solid "base" to work through different issues on.
Written on Jul 24, 2023 after therapy with Jay for 2 months on issues concerning self esteem, and coaching
He’s a great guy and very knowledgeable. Has truly benefited my life and helped me so much.
Written on Jul 02, 2023 after therapy with Jay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Jay Sawyers has always a good insight about things and great recommendations and reading material.
Written on Jun 08, 2023 after therapy with Jay for 1 month on issues concerning relationship issues, coaching, and adhd
Jay is amazing! I really enjoy his perspectives that help guide me in an upward direction. He is very reassuring and empathetic. I get very self conscious about my communication skills since it comes out abstract, however Jay listents intently and is on the same page with me. I am very fortunate to have Jay be my therapist. Thank you Jay!
Written on May 16, 2023 after therapy with Jay for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and compassion fatigue
Jay is polite, kind, patient and supportive as he helps you navigate your needs. I hope that you give Jay a chance as your counselor as he gave me a chance.
Written on May 09, 2023 after therapy with Jay for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jay sweets is one of the most kind, generous, genuine humans I’ve ever met, I immediately clicked with him and felt safe in our first lesson. Jay offers a lot of hands on help and really starts to feel like a friends fast. 10 out of 10 the best therapist out there!
Written on May 08, 2023 after therapy with Jay for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
Jay has been a complete blessing since we have connected in therapy. He’s very encouraging and insightful. I also like that he’s a Christian and keeps me redirected to biblical principles while at the same time helping me to find my inner strength and voice. I enjoy our counseling sessions together and look forward to having them weekly.
Written on Apr 11, 2023 after therapy with Jay for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I have had a positive response to Jay's therapy sessions. He is very calming and attentive. I appreciate his participation and I listen to his advice.
Written on Apr 09, 2023 after therapy with Jay for 2 weeks on issues concerning relationship issues, trauma and abuse, and career difficulties
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