I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Grief, Self esteem, Compassion fatigue, Disruptive Mood Dysregulation Disorder (DMDD), Post-traumatic Stress
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW 125696
WI LCSW 2224-123
AZ LCSW LCSW-21058
UT LCSW 12981263-3501
ME LCSW LC21584
NJ LCSW 44SC06185400
DC LICSW LC200002349
These quotes represent just a few of the many positive reviews that we have received for Jayne Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jayne is fantastic.
She helped me through a very difficult time... Helped me identify problems I needed to improve on myself... Gave me the tools and resources needed to achieve my goals... And was ALWAYS respectful, honest, professional, and caring.
Written on Jan 12, 2023 after therapy with Jayne for 2 months on issues concerning depression, relationship issues, family conflicts, anger management, and coping with life changes
Jane is fantastic at helping me talk through situations to discover why I’m responding in certain ways. She is kind and experienced.
Written on Nov 30, 2022 after therapy with Jayne for 1 month on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and adhd
My first session went great. I have some work to do and I am confident that Jayne will help me and lead the way to a better life and better mental health.
Written on Nov 12, 2022 after therapy with Jayne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
She knows what to say when I message her about a bad day I've had and asks what I've done to get through it. She likes to hear what I do outside of work and supports me with whatever I do with destressing options for work and if I make a decision about my love life, etc. She is truly an amazing therapist to work with!
Written on Nov 02, 2022 after therapy with Jayne for 4 months on issues concerning stress, anxiety, self esteem, and career difficulties
She is very helpful and helps me see things clearly.
Written on Oct 26, 2022 after therapy with Jayne for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
I’ve been through a lot throughout my life, and I was having trouble learning to cope with my issues. After reaching out and finding Jayne, she’s helped me out more than anyone else I’ve met. I’m super glad I took the time to get help and I’m super thankful she was the one that is helping me through everything. 10/10 best therapist :)
Written on Oct 24, 2022 after therapy with Jayne for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse