I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Grief, Self esteem, Compassion fatigue, Disruptive Mood Dysregulation Disorder (DMDD), Post-traumatic Stress
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L14616
DC LICSW LC200002349
NV LCSW 11091-C
MA LICSW 125696
WA LICSW LW 61481772
WI LCSW 2224-123
AZ LCSW LCSW-21058
UT LCSW 12981263-3501
ME LCSW LC21584
NJ LCSW 44SC06185400
Jayne has been amazing! I have been struggling recently with a relationship with a really close friend and she has been there every step of the way and gives me different ways to approach certain situations and talks.
Written on Nov 14, 2023 after therapy with Jayne for 1 year and 4 months on issues concerning stress, anxiety, self esteem, and career difficulties
Jayne Foster is a great therapist. She listens and she’s very knowledgeable. She’s also friendly and doesn’t come off as judgemental even slightly. I would highly recommend her to anyone dealing with stress, depression or anxiety.
Written on Sep 26, 2023 after therapy with Jayne for 4 months on issues concerning depression, stress, anxiety, and career difficulties
I have only had one session so far, but this has by far been my best experience with therapy yet. Jayne listened without judgement and offered real time feedback and suggestions on how to improve and grow. Highly recommend Jayne!
Written on Mar 20, 2023 after therapy with Jayne for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Jayne is fantastic.
She helped me through a very difficult time... Helped me identify problems I needed to improve on myself... Gave me the tools and resources needed to achieve my goals... And was ALWAYS respectful, honest, professional, and caring.
Written on Jan 12, 2023 after therapy with Jayne for 2 months on issues concerning depression, relationship issues, family conflicts, anger management, and coping with life changes
Jane is fantastic at helping me talk through situations to discover why I’m responding in certain ways. She is kind and experienced.
Written on Nov 30, 2022 after therapy with Jayne for 1 month on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and adhd
My first session went great. I have some work to do and I am confident that Jayne will help me and lead the way to a better life and better mental health.
Written on Nov 12, 2022 after therapy with Jayne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem