I am a Counsellor and Hypnotherapist working in Daventry and the surrounding villages, but also offer online therapy. I have worked with clients with a wide range of concerns including depression, anxiety, OCD, and ADHD in a professional and voluntary capacity for over forty years and have learnt a lot about the overwhelming challenges of daily life, and how this can also be affected by past trauma, sometimes without us realising.
My role as an Integrative Counsellor means I can offer a range of techniques but will always start with a Person-Centred approach to enable us to get to know each other and establish your individual needs. We may then include some other modalities such as Cognitive Behavioural Therapy, hypnotherapy or Psychodynamic activities to aid your therapeutic journey. I believe that relaxation is key to helping to relieve many of the pressures you may be facing, and you might like to include some meditation to your treatment. We can discuss that during our sessions, should you wish to take up my service. Whatever route we take will be chosen by you - I am here to support you.
I know how hard it must have been to realise you need support to explore your thoughts, feelings and behaviours I want to reassure you that I offer a safe space to allow you to do that. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Body image, Family Problems, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Phobias, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Internal Family Systems
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-06070
These quotes represent just a few of the many positive reviews that we have received for Jayne Lewis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jayne Lewis is so sweet and nurturing. I really love talking with her. She is compassionate and supportive. Thank you Jayne!
Written on Apr 11, 2024 after therapy with Jayne for 2 weeks on issues concerning depression, and stress, anxiety
Jayne is supporting me since months and I enjoy talking to her. She is very empathic, professional and kind with many different approaches for several problems. I highly recommend her.
Written on Feb 29, 2024 after therapy with Jayne for 5 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and compassion fatigue
Excellent experience with jayne for my first time using online therapy.
Written on Jan 03, 2024 after therapy with Jayne for 1 year and 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Jayne is great. Love her hypnotherapy.
Written on Oct 19, 2023 after therapy with Jayne for 2 months on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, coaching, and compassion fatigue
Jayne is such a lovely person, she makes me so at ease and I'm very comfortable talking with her.
Written on Aug 23, 2023 after therapy with Jayne for 2 weeks on issues concerning addictions
I am grateful for Jayne. She validates me and makes me feel rational when I think I’m going insane. She also checks in with me regularly and I’m grateful for it.
Written on Apr 25, 2023 after therapy with Jayne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and eating disorders