I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Avoidant personality, Blended family issues, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy
CT LCSW 5451
These quotes represent just a few of the many positive reviews that we have received for Jean Hardy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love Jean! Been with her for 3 years and could not speak highly enough of her. It can be hard to find someone you click with in therapy, she’s been the best through the worst and best of it.
Written on Jan 14, 2026 after therapy with Jean for 3 years and 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
Jean is a wonderful therapist. Understanding, listens, helps me sort things out, compassionate. I'm very happy with her
Written on Nov 05, 2025 after therapy with Jean for 1 year and 1 month on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Jean Hardy has assisted me during my difficult times through her professional and caring ways. I would highly recommend her.
Written on Aug 08, 2025 after therapy with Jean for 2 months on issues concerning relationship issues, trauma and abuse, and coping with life changes
It’s only been a couple sessions and are still feeling each other out. She seems lovely, and listens and has good insights. I think she and I will be great if the sessions I have had continue
Written on Jan 24, 2025 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Great listener very open minded, provides you with ideas and tools to handle your situation better. Has a kind and friendly personality that makes you be at ease.
Written on Oct 19, 2024 after therapy with Jean for 3 weeks on issues concerning anger management
Jean is a thoughtful, kind and respectful listener. There are never any judgements, and she shares nuggets of advice and book recommendations to help along the way. As overwhelmed and excited as I know I've gotten on the phone, she always remains level-headed and ready to tackle the issue at hand.
Written on May 15, 2024 after therapy with Jean for 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd