Jean Langford

BACP

About Me

My name is Jean and I am a BACP registered Therapist. If you would like to learn a little more about my background and my counselling approach, please have a look at my profile and feel free to ask me any questions. I have been a Therapist for many years and I am very passionate about helping others, as I know what its like to deal with Anxiety/mental health issues it was the whole reason I became a therapist in the first place. So I am proof you can live the life you imagined. We just need a little help every now and that is what makes us human.

I believe that counselling should be something that you look forward to and I work in a very relaxed way to help you feel as comfortable as possible. I have been described as down to earth, calming, compassionate, caring, approachable and having a good sense of humour.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatising labels. My approach combines cognitive behavioural, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Relationship issues , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Avoidant Personality , Cancer , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jean Langford. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.A. on Jun 23, 2022 after therapy with Jean for 1 month on issues concerning stress, anxiety

Jean has really helped me over the last couple of months. She has challenged me, supported me, listened and understood. I am in a much better place than when I started working with her. Thanks, Jean!

Written by E.L. on Jun 22, 2022 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd

Professional and knowledgeable

Written by S.A. on Jun 09, 2022 after therapy with Jean for 2 weeks on issues concerning stress, anxiety, and self esteem

Jean is incredibly helpful and supportive.
She is always so open minded that you feel you can share without judgement but challenges you in a way that encourages you to overcome your issues.

Work with me!