My name is Jean and I am a NCS Accredited Therapist. If you would like to learn a little more about my background and my counselling approach, please have a look at my profile and feel free to ask me any questions you may have . I have been a Therapist for many years and I am very passionate about helping others as I know what its like not to be ok ! We all just need a little help every now and that is what makes us human.
I believe that counselling should be something that you look forward to and I work in a relaxed way to help you feel as comfortable as possible. I have been described as down to earth, calming, compassionate, honest, caring and approachable. More than anything its team work.
My therapy style is warm and interactive . I believe in treating anyone with respect and compassion. My approach combines cognitive behavioural, humanistic, psychodynamic and solution focused . I will tailor treatment plan to meet your unique and specific needs as it's not "one size fits all".
It takes courage to seek help and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
If you have any questions please ask I would be happy to answer.
Hope to chat with you soon :)
Jean
Additional areas of focus: Family conflicts, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Avoidant Personality, Cancer, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-02412
These quotes represent just a few of the many positive reviews that we have received for Jean Langford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Super supportive, professional and empathetic therapist.
Written on Mar 28, 2024 after therapy with Jean for 1 month on issues concerning depression, relationship issues, grief, and coping with life changes
Jean is friendly down to earth and approachable.
Nothing seems too difficult to discuss and she puts you at ease and offers comfort
Written on Feb 28, 2024 after therapy with Jean for 3 months on issues concerning stress, anxiety, and relationship issues
Jean is amazing, I feel much better since I began to speak with her :)
Written on Feb 24, 2024 after therapy with Jean for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and self esteem
Jean has created a truly safe space for me that I haven't experienced before
Written on Feb 22, 2024 after therapy with Jean for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
From the very beginning, Jean has exuded a high level of professionalism that immediately put me at ease. Her commitment to creating a safe and confidential space allowed me to open up about my thoughts and emotions without fear of judgment. One of her standout qualities is her remarkable understanding of her clients. I always feel truly heard during our sessions, as she attentively listens and validates my experiences. It's evident that she approaches each session with genuine empathy. Through insightful questions and thought-provoking discussions, she has guided me to explore alternative viewpoints, broadening my understanding of myself and the challenges I face. This aspect of our sessions has been invaluable, as it has allowed me to develop a more comprehensive and nuanced approach to my life. Since embarking on this therapeutic journey with her, I have noticed a significant reduction in my anxiety levels. Her guidance has equipped me with practical tools to navigate stress-inducing situations with newfound confidence. The positive impact on my mental well-being is palpable, and I am grateful for the positive changes I have experienced under her guidance. I wholeheartedly recommend her to anyone seeking a dedicated and skilled therapist.
Written on Jan 04, 2024 after therapy with Jean for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Jean is very warm and welcoming straight off the bat and offers a very open space
Written on Nov 27, 2023 after therapy with Jean for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and anger management