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Hello. I have been working with people as a Licensed Professional Counselor and as an Occupational Therapist for the past 26 years. This means that I not only believe in the healing properties that can be found with sharing thoughts and feelings in a supportive, non-judgmental relationship, but I also strongly believe in the importance of integrating purposeful activity into our work together. I like to foster an environment in which we can work together as a team. YOU are the expert in your life, and therapy can help you to make the best decisions to get your life back on track. To this end, I will often give people assignments to complete between sessions. It might be something to read, an exercise designed to get you thinking, or a task to get you to examine your thoughts or feelings. It all depends on what goals you have chosen to work on during our time together.
Some specific areas I can help you with are feelings of depression and anxiety, managing stress, suicidal thoughts, substance abuse concerns, difficulty with your career or relationships, chronic heath issues, caregiver burnout or stress, issues related to a history of abuse, mood swings, low self esteem and grief.
I understand how very difficult it can be to reach out for help and am so glad that you have made this positive step for yourself. I would very much like the opportunity to make this journey with you.
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Avoidant Personality, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jean Snyder. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Jean has been so helpful. She really listens to me and helps guide me to my own conclusions by helping me get to the root of the feelings and where they might be coming from. I have only been working with her for a few months but I already feel more confident in my daily life, especially at work!
Written on May 17, 2023 after therapy with Jean for 3 months on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
She great
Written on Apr 17, 2023 after therapy with Jean for 1 month on issues concerning stress, anxiety
Jean has been a god send. She gives great advice and has amazing insights. She has a balanced perspective and brings out the best in her patients. I would recommend her to anyone struggling with anxiety or depression that is looking for solutions and tools to manage their struggles.
Written on Apr 06, 2023 after therapy with Jean for 4 months on issues concerning depression, stress, anxiety, family conflicts, and grief
Jean was thoughtful and offered great advice. Highly recommend her.
Written on Jan 03, 2023 after therapy with Jean for 1 month on issues concerning family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, and coping with life changes
I would recommend Jean to anyone that needs help. She makes me feel comfortable telling her anything. I have been with her for quite awhile and have learned quite a bit about myself. She has walked me through some difficult times. I feel very strong about her being a part of my recovery. I started with her when I quit drinking and I'm still sober. She would be the first person I would reach out to if I was struggling and I know it would help. I really got matched to a great therapist. Thank you Jean
Written on Dec 27, 2022 after therapy with Jean for 2 years and 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
She’s amazing to work with. And she’s super helpful with helping me work through whatever it is that I need to work through.
Written on Aug 27, 2022 after therapy with Jean for 4 months on issues concerning family conflicts, and trauma and abuse
She has been amazing!!
Written on Aug 14, 2022 after therapy with Jean for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
Jean has been an amazing partner in my journey to a greater understanding of myself. She has helped me develop strategies for unearthing my authentic self and maintaining a sense of calm and peace. I have found her to be a great comfort and champion for me and highly recommend her.
Written on Jul 21, 2022 after therapy with Jean for 2 months on issues concerning stress, anxiety, and relationship issues
Jean is fantastic and incredibly kind! She’s a fantastic listener yet gives wonderful input. I couldn’t recommend her enough! Thank you so much Jean
Written on Apr 04, 2022 after therapy with Jean for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem
Enormously helpful!
Written on Mar 26, 2022 after therapy with Jean for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I have already recommended this app to a number of friends and I personally have had a great experience with Jean. Very helpful!
Written on Mar 25, 2022 after therapy with Jean for 2 months on issues concerning depression, stress, anxiety, addictions, and grief
In the short time i’ve been seeing Jean she’s made me feel heard and seen. After my sessions with her i always feel like i have a better understanding of myself and the things i brought up in our session. I was nervous starting therapy again but she’s made it such a comfortable experience for me i look forward to our sessions each week
Written on Feb 10, 2022 after therapy with Jean for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Jean is a wonderful listener. She has given me a variety of tools to help me work through my concerns. I am grateful for her thoughts, ideas, and support.
Written on Dec 16, 2021 after therapy with Jean for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Jean’s really attentive and helpful. I love the quotes and the worksheets she gives me, as they really assist with productively handling stress and anxiety.
Written on Sep 14, 2021 after therapy with Jean for 8 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Jean is a great listener and has helped me through a rough time in my life!
Written on Sep 02, 2021 after therapy with Jean for 2 weeks on issues concerning stress, anxiety, and career difficulties
Jean has been absolutely wonderful. She is kind, patient and truly makes me feel at ease during our sessions.
Written on Jul 07, 2021 after therapy with Jean for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
Jean is caring and looks for a variety of ways to help.
Written on May 09, 2021 after therapy with Jean for 1 month on issues concerning depression, stress, anxiety, and grief
Jean is very empathetic and knowledgeable about my specific needs. She’s an excellent listener and easy to talk to.
Written on Jan 18, 2021 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and adhd
Jean is an amazing therapist. She is very open and approachable and makes you feel comfortable even when working through difficult topics. I would recommend her to anyone and am very happy that we are working together!
Written on Jan 11, 2021 after therapy with Jean for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Jean is incredibly understanding. My mind is a whirlwind, but she helps me feel more sane and more comfortable with taking steps forward. This is one of the best decisions I’ve ever made!
Written on Jan 07, 2021 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Jean has been very compassionate and helpful
Written on Dec 28, 2020 after therapy with Jean for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and adhd
I have been working with Jean for the last month and in the short amount of time working together, I feel like she asks me challenging questions that get me thinking! She's already challenging me and as someone that has been to therapy throughout my entire life, having someone challenge me in the first month is quite impressive. She's down to earth, personable (not all therapists are!) and attentive. I would recommend Jean full heartedly!
Written on Dec 23, 2020 after therapy with Jean for 3 weeks on issues concerning addictions, and self esteem
I feel herd and very comfortable with her.
Written on Dec 14, 2020 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
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