I am a compassionate therapist with over two decades of experience supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, trauma, grief, and mood-related challenges.
I offer a warm, affirming therapeutic space where clients can explore difficult emotions, develop stronger communication skills, and work towards healing. My practice focuses on helping individuals navigate social anxiety, isolation, attachment issues, and personal growth challenges.
Drawing from a trauma-informed and person-centered perspective, I am committed to supporting clients across diverse backgrounds and experiences. Whether you're struggling with life transitions, relationship dynamics, or personal development, I aim to provide thoughtful, empathetic guidance that honors your individual strengths and potential for transformation.
My professional background reflects a deep dedication to mental health and human resilience. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine belief in your capacity for meaningful personal change.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
MA LMHC LMHC6238