I am a qualified registered person centered counsellor with many years experience in many different fields. From family settings with parental support & guidance, to individuals facing court proceedings, to persons in recovery from trauma & abuse.
Throughout my working life I have learnt so much from all my clients. Their resilience, strength & determination to take responsibility & bravely step into the therapeutic relationship with me. To begin their journey of healing, reflection, understanding & finding their true self.......
I create a safe & non-judgmental space for the client to express their feelings fully, to consider their thoughts & beliefs. To share pain & suffering, fears & addictions.
With insights, reflections & different perspectives, you can begin to build your strengths, new skills to open your options, desires & confidence.
Sometimes we have to accept that we cannot change what has happened or have little control over what is happening now, but we can find a way to help you cope, find skills to manage our reactions, learn to develop calm, considered responses.
Together we can start your journey into the therapeutic relationship, to gain understanding, learn from your past, consider your choices realistically, find motivation & support to live a happier more fulfilled life.....
If you cannot see a suitable appointment slot, please let me know & I will try to accommodate your preference.
Let's talk!!
Additional areas of focus: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Anger management, Depression, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #383772
These quotes represent just a few of the many positive reviews that we have received for Jeanine Fox-Rioche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love Jeanines directness, she really gets to the heart of the issue fast and works with me to learn from it
Written on Dec 18, 2025 after therapy with Jeanine for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Polite
Friendly
Good Listener
Empowering
Written on Sep 28, 2025 after therapy with Jeanine for 4 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
Jeanine is incredible. I always leave sessions feeling empowered and more compassionate towards myself.
Written on Jun 15, 2025 after therapy with Jeanine for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
An essential guide for my journey of healing and self discovery. A voice of empathy, clarity and reflection to help me become my truest self. Very wise, understanding, compassionate, with a wide perspective. She works to heal you in mind, body and spirit. The best therapist I could have asked for. Thank you!
Written on Mar 13, 2025 after therapy with Jeanine for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, and adhd
I recently had my first session with Jeanine, and it was a truly impactful experience. She has a unique ability to gently uncover the truth while holding you accountable for your own healing journey. Her approach is both insightful and compassionate, creating a space that feels safe yet motivating. I can already tell that working with her will be transformative, and I look forward to learning and growing under her guidance.
Written on Mar 08, 2025 after therapy with Jeanine for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and coping with life changes
Jeanine Fox-Rioche makes me feel heard. She is very articulate and her insights are on point. She quickly grasps issues and provides practical and doable advice. Talking with her makes me feel better because I recognize that she brings a wealth of experience and solid background to the table.
Written on Mar 03, 2025 after therapy with Jeanine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, and coping with life changes