Life isn’t always easy to navigate. We all encounter moments of stress, loneliness, and times of emotional exhaustion where we feel stuck, overwhelmed, or disconnected from ourselves and others.
Seeking support is a courageous first step towards a more fulfilling life.
I offer a safe, compassionate space where you can explore your thoughts and emotions freely.
My approach is rooted in respect, sensitivity, and empowerment. Whether you are facing anxiety, low self-esteem, or a lack of motivation, I tailor our dialogue and treatment plan to meet your unique needs.
Together, we will work towards clarity, confidence, and meaningful change.
Additional areas of focus:Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Dissociation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jecinta Sivyer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist, makes you feel at ease which makes it easier to open up and explore solutions. Only had a handful of sessions and can already see my hidden issues that I was trying to avoid thank you jecinta
Written on May 12, 2026 after therapy with Jecinta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, and compassion fatigue
I have had the best experience with Jecinta - she is super supportive and asks thought provoking questions. She manages to provide insights throughout our sessions without interrupting my flow and really helps me look at my experiences with a different perspective.
Written on Oct 02, 2025 after therapy with Jecinta for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Jecinta is a great therapist, listens to me intently and gives me good advice for whatever I’m chatting to her about. Would definitely recommend her as a therapist!
Written on Jul 09, 2025 after therapy with Jecinta for 1 year and 7 months on issues concerning depression, stress, anxiety, lgbt, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Starting therapy with Jecinta has been the best thing I have ever done. I was so scared to start therapy; scared of the phone call conversations etc. but Jecinta helped me to feel at ease, and allowed me to open up to therapy in my own time. I now look forward to our phone calls every week! I don’t know where I’d be without her.
Written on Nov 30, 2024 after therapy with Jecinta for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jecinta is patient and kind, understanding and good in picking up the healthy life strategies that we need to recover and rediscover ourselves. I highly recommend.
Written on Sep 12, 2024 after therapy with Jecinta for 1 year and 5 months on issues concerning stress, anxiety, lgbt, relationship issues, and coping with life changes
Jecinta has been so helpful, I really needed someone to help drag me out this hole and give me tools to use daily to help me rebuild myself and my confidence. I also learned alot about myself and the words and language I use about myself without evening knowing how much I was putting myself down and blaming myself for everything. I am learning to rewire my brain and look at myself in a new light. Jecinta is sent from above, I trust her fully. Thank you for listening and hearing me.
Written on Aug 06, 2024 after therapy with Jecinta for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Best Therapist I've had 10/10
Written on Oct 14, 2023 after therapy with Jecinta for 10 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Jecinta is very kind and really listens to me. I have enjoyed our sessions and believe that they have helped me to improve.
Written on Jun 15, 2023 after therapy with Jecinta for 6 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and career difficulties
Jecinta is definitely the best therapist I've had so far, she allows me to speak but also challenges my thoughts/beliefs in a constructive and proactive way. She creates a nonjudgmental space and gives me some things to reflect on at the end our our sessions. I am week 2 going into week 3 of my therapy sessions with her and I can already tell I'm going to gain so much through the work I am doing with Jecinta. She's great!
Written on Jun 11, 2023 after therapy with Jecinta for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I'm thrilled to share my heartfelt review about my therapist, Jecinta, who has been an absolute rockstar in my journey of overcoming depression and seeking external validation. Her compassionate nature, profound expertise, and unwavering commitment have been instrumental in my personal growth and well-being.
Jecinta's ability to create a safe and judgment-free environment from our very first session was truly remarkable. I felt instantly at ease opening up to her about my deepest struggles and vulnerabilities. Her empathy and understanding fostered a strong therapeutic bond, allowing me to explore my emotions and thoughts with confidence.
What truly sets Jecinta apart is her exceptional professionalism and expertise. She possesses an in-depth understanding of the complexities surrounding depression and validation, and her guidance was always insightful and tailored to my specific needs, whether with regard to my Christian beliefs, my family influence, or my career struggles. Jecinta's interventions provided me with practical tools to navigate challenges and foster self-discovery.
But it was Jecinta's unwavering support and dedication that truly touched my heart. She genuinely cared about my well-being and progress, offering encouragement during the toughest moments and celebrations for every win. Her belief in my ability to grow and heal motivated me to persevere and embrace a journey of self-acceptance.
Jecinta's impact on my life has been profound. Through her guidance, I have developed a stronger sense of self-awareness and acquired valuable coping mechanisms. Her compassionate nature and genuine care made every session a comforting and uplifting experience, where I always felt seen and heard.
In conclusion, I cannot recommend Jecinta enough to anyone seeking a compassionate and skilled therapist. She has transformed my life and empowered me to navigate my struggles with newfound strength. Jecinta, thank you from the bottom of my heart for your incredible support and for being an exceptional therapist. You have made an indelible mark on my journey to healing and happiness.
Written on Jun 07, 2023 after therapy with Jecinta for 4 months
I felt really comfortable very quickly with Jecinta, due to her thoughtful and caring approach. Her expertise and insight helped a lot when working through my anxiety, I would highly recommend!
Written on Feb 27, 2023 after therapy with Jecinta for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and adhd
Jecinta really takes time with you and let’s you talk through anything at your own pace. Her experience and expertise in this field is evident with how well versed she is in many topics. I always feel at ease and would highly recommend her.
Written on Jan 30, 2023 after therapy with Jecinta for 3 months on issues concerning depression, stress, anxiety, lgbt, grief, and self esteem
Very supportive and caring
Written on Jan 28, 2023 after therapy with Jecinta for 4 months on issues concerning depression, addictions, grief, self esteem, coping with life changes, and adhd
Jecinta will listen with compassion and makes sure to validate how you feel. I could tell immediately that I was comfortable around her and that she was the right therapist for me.
Written on Dec 13, 2022 after therapy with Jecinta for 2 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
Jecinta always made me feel comfortable and safe during our sessions. I found myself opening up much more than expected and every session I would understand more about myself. Since I have started with Jecinta I know I’ve come a very long way.
Written on Dec 06, 2022 after therapy with Jecinta for 1 month on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Jecinta has really helped me with my anxiety. She is very understanding and supportive. I can really notice a difference in the way I feel and think since I have started therapy with Jecinta. She is really insightful and always makes me feel comfortable. I look forward for my review, as I have noticed a real change in myself. Thank you.
Written on Nov 24, 2022 after therapy with Jecinta for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Jecinta has been such an amazing therapist. She has helped me to get back to how I was when I was happiest, Jecinta thank you so much. I'm so glad you were my therapist.
Written on Nov 13, 2022 after therapy with Jecinta for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
On our first session, Jecinta made me feel at ease to open up, talk about my struggles and my feelings.
With Jacinta I developed a good sense of awareness and I became a better version of myself. I learnt how to take control of my life and plan a better future.
I remember when I first started my sessions with Jecinta, I was physically ill, having constant panic attacks, on medication, neglecting my work, home and myself. After a few sessions I am now off the meds, working out, studying and starting a completely new career soon!.
I am ever so grateful I have met Jecinta, she has changed my life and is helping me pave the way to my new future.
I would highly recommend her to anyone that needs help and guidance. Especially if they are feeling stuck and don’t know where to starts.
Written on Nov 13, 2022 after therapy with Jecinta for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, coaching, and compassion fatigue
Would you like to write a review for Jecinta Sivyer?
Your review of Jecinta Sivyer would be greatly appreciated.
We will share your review with Jecinta Sivyer, and it may be posted on our website, Jecinta Sivyer's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Jecinta Sivyer
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
