Jeffrey Bennett

LMFT
Therapist Jeffrey Bennett Photo

About Me

Hello. My name is Jeff Bennett. Thank you for reviewing my profile.

I care. I believe I can help you. One reason I believe that is because of consistent positive feedback by the diverse many who I counsel in person. I have over 25 years of experience in face to face counsel as a professional therapist. Now I have expanded my availability online with Chat, LiveChat, Phone and Video. As you will read, I am available, present, comfortable, and received well professionally and personally in various settings and communities with diverse populations.

Life is indeed challenging. I am learning from experience how important it is to regularly include support from wise and proven counselors. Therefore I dedicate extensive time and effort toward my heart's desire of being the best individual and professional psychotherapist I can be. I believe one of my gifts and purpose in life is to help others.

To strengthen my skills toward my purpose, I seek and receive education and extensive rigorous training and supervision. Okay... honestly... some options I entered into very conflicted and begrudgingly. Then I continued to show much resistance. Eventually and not unusually, I discovered benefit and fruit and practicality, even from those teachings I first considered unredeemable. So now I am learning to be more open and embrace certain thoughts and teachings what I once judged and rejected. I find this also applies true for life experiences and events. Freshly reconsidering and contemplating, often through my daily meditating, I find and glean many unexpected beautiful gems, even from life memories of decades ago. Odd how much of life and events unfold. Very unpredictable.

Most of those experiences of growth were very humbling for me. For the most part, these experiences of learning still are humbling as I continue to develop and become. These growth opportunities are not just from formal teachers. It seems there are growth opportunities from everyone I meet, and every event I experience. Therefore, if you discern to schedule with me, in our exchanges together, I too will very likely be learning along side you.

I intentionally as well as serendipitously benefit from an assortment of active steps to better develop my inner resources and therapeutic skills. This includes personally receiving counsel from professional therapists. Yes. I benefit from that too. I wasn't just born with these skills. LOL. While there may be individuals around each and all of us that could and do help us in multiple ways, I believe everyone would still benefit at least from some counsel through a professional. It continues to be a great help for me. Without exception. I am confident in saying that the benefits from any and all counsel will nurture a continuous unfolding of life-long lasting positive and diverse outcomes.

In my life's quest for healing, betterment and enrichment, I even spent time in a seminary. But don't worry. I definitely know that I am not 'holier than thou'. I believe the experience gave me something uniquely good, that for me, I was not able to find elsewhere. Again, I learned much there, and from many resources beyond the extensive readings required in that setting. FYI, I am cisgender and an ally and stand proud.

My professional history has given me an opportunity of meeting many individuals with varying and diverse lifestyles, cultures, beliefs, ages, politics, faiths, experiences and challenges. For example, I have worked with many individuals who are committed to a 12 step program. These individuals are those who strive for recovery due not just to substance addiction, but also from events, traumas, relationships, childhood experiences, chemical imbalances and behavior challenges. I also have worked with individuals presented with dual (two together) diagnosis such as with chemical imbalances with a substance addiction, or depression along with anxiety issues.

My professional experience lead me also to many diverse places. These places include general as well as specialized inpatient psychiatric hospitals. One psychiatric hospital specializes in 'forensic' patients, those who are waiting to stand trial for felony charges but deemed by a judge to be mentally incompetent to stand trial. I worked with the treatment team to help the individual be mentally competent to stand trial. I served in many hospitals as a chaplain. I served on a military base for those active duty military and their families as a Military Family and Life Consultant. I have accepted special assignments. These assignments involve debriefing individuals and groups on location in the community and workplaces when criminal, tragic, violent, accidental, or hate driven events happen.

If you even contemplate a little that you might benefit from counsel in one form or another, I encourage you to somehow find it within yourself to take courageous steps and secure professional counsel. Secure that support you need to take those steps. Enjoy unique experiences in your life that you believe will help you personally grow within yourself and relationships, in your mental, spiritual, and emotional wellbeing and healings, as well as toward your professional development. Then I encourage you to share liberally with others in opportune moments from your own gleaning experiences.

If you consider that I might be part of your quest for betterment and enriched sense of self, relationships, healing and living, then I am honored. Please subscribe. Select my name as your professional counselor. Begin chat immediately. Additionally included in your subscription is your ability to self schedule private one on one LiveChat, phone or video sessions. These virtual private sessions definitely add significant value to your experience and outcomes. It is very easy to subscribe and get started. There is even live technical support there too to assist you as needed. So... 'Let's Talk'.

I appreciate and respect you. My heartfelt desire is to help you make the most out of your life and circumstances. Use resources available to you. In all you think, recall, do, decide, feel, and are with, do it more mindfully. Live with kind purposeful intention and congeniality even within yourself. Live with daily self care, perhaps an even simpler life, and with inner peace.

I care. Jeff


Specialties

  • Addictions
  • Trauma and abuse
  • Anger management
  • Coping with life changes
  • ADHD
Also experienced in:
Stress, Anxiety , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Depression , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 27

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #3347 (Expires: 2022-09-30)

LMFT #L513 (Expires: 2022-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Bennett. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by S.A. on Jan 23, 2022 after therapy with Jeffrey for 1 year and 6 months on issues concerning stress, anxiety, addictions, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

I love how Jeff doesn’t just give me answers or tell me what I want to hear, but rather teaches me how to process what I am feeling or thinking.

Written by A.L. on Nov 01, 2021 after therapy with Jeffrey for 1 year and 8 months on issues concerning depression, addictions, lgbt, and sleeping disorders

Jeff has been helping work though addictive patterns in my life that have gone unchecked for years. Two years ago they reached a point where my life was on a fast track to self-destruction. Jeff has helped to lift me out of the pit and I am thankful for the hope he has given back to my life. Jeff listens well, without judgement, and offers good tools and suggestions for rehabilitation. Mine is along road to recover but i am in a much better place than I was two years ago.

Written by J.E. on Oct 22, 2021 after therapy with Jeffrey for 1 year and 4 months on issues concerning depression, stress, anxiety, self esteem, and anger management

Jeff is incredibly easy to talk to, and he listens without judgement. He does not tell me how to think or feel; he asks questions and offers insight in such a way that I feel I am being guided through opportunities for discovery and growth. He is helping me to be a kinder person to not only those around me, but also to myself. He helps me to live my life more deliberately. 1000/10, would recommend to anyone considering counsel.

Written by T.I. on Sep 12, 2021 after therapy with Jeffrey for 3 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue

Jeff is a great person who listens and will acknowledge and appreciate all things and gives the best form of help. Helped me through a lot and am truly greatful

Written by T.R. on Aug 11, 2021 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and career difficulties

Wow! A great counselor. Responds quickly, very thorough and helps a great deal

Written by A.L. on Aug 01, 2021 after therapy with Jeffrey for 4 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd

Very helpful and great listening ear. I am grateful to have met Jeff and to be less fearful of therapy.

Written by A.N. on Jul 31, 2021 after therapy with Jeffrey for 1 month on issues concerning relationship issues, and coping with life changes

Jeff has been great. He has provided me many beneficial worksheets, which I love to use. He has also been great at listening and pinpointing my needs in therapy. He responds quickly.

Written by S.A. on Jun 08, 2021 after therapy with Jeffrey for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes

Jeff has been extremely helpful and kind. He gives me great guidance and his words often stick with me far beyond our sessions. Our sessions together are so important to me and I believe they have changed my life for the better! Thank you, Jeff.

Written by L.A. on Apr 25, 2021 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Amazing individual who whole heartedly cares more than you will know! Always there for me and will be for you. Jeff is someone everyone needs in their life, and the world needs more like him.

Written by J.O. on Apr 19, 2021 after therapy with Jeffrey for 2 months on issues concerning depression, relationship issues, and intimacy-related issues

As a first time participant in therapy I begin my engagement with Jeff feeling very skeptical and not being committed to therapy. I felt like I didn't belong, or didn't need it. Jeff understood my hesitation and he never pressured me, he listened to my concerns and he asked me about why I made the decision to try therapy out. He made me feel comfortable and he put in the time to develop the trust required for me to feel comfortable speaking openly with him. Jeff created the space for me to engage in therapy at my own pace and in a way that always made me feel comfortable, I am eternally grateful for the approach he took as it allowed me to continue to take the steps I wish I had taken years ago.

Written by K.A. on Mar 12, 2021 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, and coping with life changes

Jeff is very kind and patient. The ideas he presents are simple and effective. That way I’m changing a little at a time.

Written by G.R. on Mar 08, 2021 after therapy with Jeffrey for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd

Jeff is great at listening and provides helpful ideas and suggestions to consider when you are faced with something new and/or challenging.

Written by S.H. on Jan 27, 2021 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes

I suffer with anxiety and depression and have for most of my 49 years. I lost my mother and originally started counseling to help me deal with the first anniversary of her death. What began as an attempt not to lose myself in grief has turned into the discovery of a happier life. I’ve been working with Jeff for almost 6 months. He is compassionate and I always leave our sessions with a feeling of accomplishment and empowerment. Due to his years of experience Jeff is a wealth of knowledge and has shared valuable coping tools that I will forever use.

Written by N.A. on Nov 23, 2020 after therapy with Jeffrey for 9 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Jeff has had the patience and ear I required.. he has also led me forward positively and allowed me to process my options and work through them with his guidance. Jeff has offered me a variety of ways to manage my unhappiness and anxiety. He has help me face my past, move on, and has created a space where I feel welcome and safe to talk any time. Thank you Jeff. Highly recommend.

Written by K.R. on Oct 09, 2020 after therapy with Jeffrey for 4 months

Jeff is very helpful and kind.

Written by W.E. on Sep 27, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a

He is amazing and truly dedicated. He has opened up more possibilities for myself than I ever imagined! I feel he can connect and wants to understand better to help more.

Written by G.A. on Sep 26, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Great and careing guy

Written by A.N. on Sep 16, 2020 after therapy with Jeffrey for 5 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd

He is amazing

Written by K.E. on Sep 14, 2020 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

I find Jeff to be a responsive, supportive, knowledgeable and very thorough counsel. I have enjoyed our sessions and feel they have been helpful.

Written by R.A. on Sep 08, 2020 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, anger management, bipolar disorder, and coping with life changes

Jeff is definitely a great counselor. He’s there every step of the way and genuinely cares about what you’re going through I’d recommend him to anyone who needs help or just needs someone to listen to them.

Written by C.Y. on Sep 04, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and adhd

JEFF is very professional and caring. Mr. Bennett has been a saving grace for me and my family

Written by S.H. on Sep 03, 2020 after therapy with Jeffrey for 2 weeks on issues concerning family conflicts, parenting issues, coping with life changes, and adhd

Jeff is really good at breaking down problems I bring up to solvable steps and action items needed to go past the hurdle. He also makes sure that I remember to not put so much pressure on myself

Written by G.A. on Sep 03, 2020 after therapy with Jeffrey for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd

Jeff is the best. He is so kind and caring and he listens so well that he truly understands me. The part that makes him so invaluable is that he takes the time to understand how I think and knows how to convey ideas in a way that makes sense to me. He is so honest and sincere. The help and guidance he has provided me will stay with me for the rest of my life, and I know who to go to if I have any problems. I feel very lucky to have found him.

Written by K.A. on Aug 05, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and adhd

Had a few sessions with Jeff. Eternally grateful I was matched with him- I feel more at ease, understood, not judged, and humbled. He says he cares- and that's quite apparent. I can already see improvements in my day to day existence. Thank you Jeff.

Written by C.A. on Aug 03, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, coaching, and adhd

He’s one of the best. Quite frankly this platform
is lucky to have him. He’s empathetic, listens, affirming in his expertise. And helps guide a path for solutions.

Written by R.A. on Aug 03, 2020 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, eating disorders, and self esteem

Me Bennett is amazing. In a very short amount of time, he has helped me realized how to fix the issues that has been plaguing me for years.
He is incredibly kind, non judging, and very understanding. He guides you in finding your way to a healthier you.
I highly recommend him.

Written by H.A. on Aug 02, 2020 after therapy with Jeffrey for 5 months on issues concerning lgbt, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

Jeff is amazing! He has helped me walk through one of the most traumatic experiences of my life. He is very patient and an active and supportive listener. His support and guidance have been helping me get to know myself better while recovering from post-relationship grief and trauma. He always listens to what my concerns are and helps me see them in a more helpful light. The materials (worksheets, books, information, etc.) he shared with me have been very valuable and he encourages and inspires me to do my work such as journaling helping me cope with the grief and loss.

Written by N.A. on Jul 17, 2020 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Jeff offers genuine care and total attention together with the warmth of a father-like character, someone you can fully trust. It's easy to feel that he really listened and wanted to understand where my issues came from. We worked together for about 5 months and I have seen huge improvement in myself. I started out like a victim but finished like a victor. Thanks to Jeff's experience and deep understanding. His knowledge of the Bible, his faith in Christ and his non-judgmental Christian view have also helped me a lot in my spirituality and my walk with God. I'm forever grateful. Thank you!

Written by A.S. on Jul 13, 2020 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes

Jeff is a true gem for this site! He is a great listener and is very helpful about figuring out what is best for your goals. He has made my first time experience with therapy comfortable.

Written by L.Y. on Jun 27, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

I was in serious need of someone to guide me through grieving my husband’s death, and to coach me out of years of self neglect from being a chronic caregiver.
Jeff and I texted a lot prior to our first productive video session. Then I hit a big wall of stress and wanted to run away as usual. Jeff was SO patient, kind, and empathetic. Acknowledging my anxiety issues, we adapted goal setting. I’m learning new skill sets to survive a difficult past. Some include, celebrating accomplishments, being a better role model for my children, and care for myself along the way. Admittedly, I’m not easy to work with, Jeff has gained my trust and confidence. Most importantly I feel hope. I’d forgotten how that feels.

Written by B.R. on Jun 09, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and compassion fatigue

Although Jeff and I are fairly new to working together, he’s been nothing but a supporting rock. He has such a kind soul that is so welcoming and you know he cares and wants to be there for you. And for a lot of us seeking help, that’s something that’s very important to us. He’s not afraid to dig deep and make you realize that your life is yours to control, but will give you great tips to rein in the anxiety and stress and succeed. He’s honestly great.

Written by G.I. on Jun 04, 2020 after therapy with Jeffrey for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, compassion fatigue, and adhd

I have had struggles with the platform and options, but Jeff has been the saving grace.

Written by T.E. on May 03, 2020 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and anger management

Great help and very well timed responses. Jeff is a pleasure and would recommend to anyone I know seeking a helping hand.

Written by H.E. on Mar 01, 2020 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, and coping with life changes

Jeff is an amazing listener and really takes all of your worries and concerns helps you cope with them in your daily life. He’s very committed to making his clients feel comfortable and safe to be one hundred percent honest in every session.