I am licensed in the UK with 43 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I also have experience in working with the perpetrators of difficult behaviours too. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
People often come to therapy feeling stuck. They may have tried a range of ways of solving their issues but without success. This can have an effect both on them individually and also on others that they are close to. Therapy is an opportunity to "unpick" some of those difficulties and to find alternative and more positive ways forward.
Taking the first step to sign up for therapy can take courage. Well done for taking that first step.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Co-morbidity, Codependency, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Gender Dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-02000
These quotes represent just a few of the many positive reviews that we have received for Jeff Compton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeff has so far been really easy to talk too and has helped me become aware of somethings. I'm hoping to continue and progress further with Jeff
Written on Apr 29, 2024 after therapy with Jeff for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Jeff helped me to open up to people in simple and easy steps.
I now have a girlfriend and I am better in meeting and opening up to people.
He helped me a lot.
Written on Feb 21, 2024 after therapy with Jeff for 2 months on issues concerning depression, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
Very helpful. You can literally hear and feel the experience in his therapy
Written on Feb 12, 2024 after therapy with Jeff for 2 weeks on issues concerning relationship issues, intimacy-related issues, parenting issues, and self esteem
Jeff has been extremely supportive during the challenging break up and anxiety disorder I have been going through. His approach to challenging my thoughts has been incredibly beneficial, fostering an environment of growth and self-realization. With each session, he's skillfully guided me to understand that I can move beyond this difficult phase. He is patient and has made me feel heard and understood.
For anyone suffering with relationship traumas, I wholeheartedly recommend Jeff.
Written on Jan 29, 2024 after therapy with Jeff for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Within the first couple of sessions I found Jeff had given me a lot of hope and coping skills that were effective
Written on Jan 19, 2024 after therapy with Jeff for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, grief, sleeping disorders, parenting issues, anger management, bipolar disorder, compassion fatigue, and adhd
Jeff has a direct and refreshing approach. Silences are long enough and pushes for input. Great methods.
Written on Jan 16, 2024 after therapy with Jeff for 1 month on issues concerning depression, relationship issues, family conflicts, parenting issues, and anger management