As a licensed therapist in Florida, I bring nearly two decades of dedicated mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate diverse emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth.
I am deeply committed to creating a compassionate, culturally responsive therapeutic environment that honors each person's unique journey. My approach integrates evidence-based practices with a holistic understanding of individual experiences, particularly focusing on areas like self-love, communication, life purpose, and healing from past traumas.
My professional background includes extensive work supporting individual's mental health, veterans, first responders, and individuals from multicultural backgrounds. I understand the nuanced challenges of midlife transitions, social anxiety, and personal transformation. My goal is to walk alongside you, offering empathetic guidance as you develop stronger coping strategies and move toward greater emotional wellness.
Additional areas of focus: Trauma and abuse, Anger management, Coping with life changes, Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 6904
These quotes represent just a few of the many positive reviews that we have received for Jeff Flowers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeff has helped me tremendously as our family is going through a difficult time
Written on Nov 02, 2025 after therapy with Jeff for 5 months on issues concerning stress, anxiety, family conflicts, and grief
Jeff is a really good therapist
Written on Oct 15, 2025 after therapy with Jeff for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
Jeff has been very professional , supportive and helpful as I work on my challenges, he has a vast range of experience and I would highly recommend
Written on Jun 25, 2025 after therapy with Jeff for 5 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
I’ve had the privilege of working with Jeff, and I can honestly say he is an exceptional therapist. From the very beginning, he created a safe, non-judgmental space where I felt comfortable being myself. Jeff is an excellent listener, always making me feel heard and understood. What stands out most is his ability to provide thoughtful, sound feedback that truly helps me gain perspective and grow as a person. I’m so grateful for the support and guidance he’s given me, and I would highly recommend him to anyone seeking a compassionate and dedicated therapist!
Written on Nov 28, 2024 after therapy with Jeff for 1 year and 3 months on issues concerning relationship issues
Jeff has been the best therapist I’ve worked with, I just need to schedule more regular visits
Written on Oct 15, 2024 after therapy with Jeff for 6 months on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, anger management, coping with life changes, coaching, and adhd
First I like that he had a very broad BG, it makes him knowledgeable in many areas. Second he stops to listen to our concerns.
Written on May 21, 2024 after therapy with Jeff for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd